Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
Jun 02 2015
Afternoon		 10 mile run 10.0 mi
1:09:20
Run
Jun 01 2015
Night		 Weights and Core Weights
Jun 01 2015
Afternoon		 34.2 miles on bike 34.2 mi
1:35:10
Bike
May 31 2015
Morning		 10 mile run 10.0 mi
1:09:30
Run
May 29 2015
Afternoon		 8 tired miles 8.0 mi
57:00
Run
May 28 2015
Night		 44.5 miles on bike 44.5 mi
2:15:00
Bike
May 28 2015
Morning		 7 miles w/tempo and track workout 7.0 mi
43:55
Run
May 27 2015
Morning		 20.5 miles on bike 20.5 mi
1:10:00
Bike
May 26 2015
Night		 Weights and Core Weights
May 26 2015
Afternoon		 8 tired miles 8.0 mi
57:20
Run
May 25 2015
Afternoon		 30.8 miles on Bike 30.8 mi
1:36:00
Bike
May 25 2015
Morning		 8.5 miles w/5K Race 8.5 mi
55:00
Run
May 24 2015
Afternoon		 5 mile run 5.0 mi
35:40
Run
May 23 2015
Morning		 8 miles 8.25 mi
56:30
Run
May 23 2015
Morning		 Weights and Core Weights
May 21 2015
Morning		 8 miles w/fartlek 8.0 mi
52:30
Run
May 20 2015
Afternoon		 8 miles 8.0 mi
55:30
Run
May 19 2015
Afternoon		 30.4 miles on bike 30.4 mi
1:32:30
Bike
May 19 2015
Afternoon		 Weights and Core Weights
May 18 2015
Morning		 8 miles w/7x800 8.03 mi
51:10
Run
May 17 2015
Morning		 11 mile run 11.0 mi
1:17:45
Run
May 16 2015
Morning		 61.5 miles on bike 61.5 mi
3:12:30
Bike
May 14 2015
Night		 Weights and Core Weights
May 14 2015
Afternoon		 13 mile run 13.0 mi
1:30:30
Run
May 13 2015
Afternoon		 40 miles on bike 40.0 mi
2:02:30
Bike