Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 05 2015 Afternoon |
10 miles |
10.0 mi 1:11:00 Run |
| Apr 04 2015 Afternoon |
8.1 miles |
8.1 mi 54:00 Run |
| Apr 02 2015 Night |
20 miles on stationary |
20.0 mi 1:05:30 Bike |
| Apr 02 2015 Morning |
8 mile run |
8.0 mi 56:19 Run |
| Apr 01 2015 Afternoon |
26.2 Miles on Tri-Bike! |
26.2 mi 1:24:00 Bike |
| Apr 01 2015 Morning |
4 miles |
4.0 mi 27:40 Run |
| Apr 01 2015 Morning |
Weights and Core | Weights |
| Mar 31 2015 Morning |
8 miles-track workout |
8.48 mi 52:42 Run |
| Mar 29 2015 Afternoon |
12 mile run |
12.0 mi 1:24:30 Run |
| Mar 28 2015 Morning |
8 miles running |
8.0 mi 58:15 Run |
| Mar 27 2015 Night |
21 on bike |
21.0 mi 1:04:50 Bike |
| Mar 27 2015 Night |
Weights and Core | Weights |
| Mar 26 2015 Afternoon |
8 miles w/10x1:00 on/off |
8.0 mi 54:45 Run |
| Mar 25 2015 Morning |
7 early miles |
7.0 mi 50:20 Run |
| Mar 25 2015 Morning |
Weights and core | Weights |
| Mar 24 2015 Afternoon |
8.3 miles |
8.3 mi 1:00:00 Run |
| Mar 23 2015 Night |
20 miles on bike |
20.0 mi 1:02:15 Bike |
| Mar 23 2015 Night |
7 mile brick run |
7.0 mi 48:45 Run |
| Mar 22 2015 Afternoon |
5 miles |
5.0 mi 34:45 Run |
| Mar 22 2015 Morning |
Weights and Core | Weights |
| Mar 21 2015 Morning |
8 miles |
8.0 mi 57:00 Run |
| Mar 20 2015 Afternoon |
Weights and Core | Weights |
| Mar 20 2015 Morning |
20 x 400 on track |
8.07 mi 47:48 Run |
| Mar 19 2015 Afternoon |
9 miles |
9.0 mi 1:05:00 Run |
| Mar 18 2015 Morning |
7 early miles |
7.0 mi 51:00 Run |