Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 11 2015 Night |
Weights and Core | Weights |
| Jan 11 2015 Afternoon |
8 miles on mill |
8.0 mi 58:58 Run |
| Jan 10 2015 Morning |
7 miles of colder |
7.0 mi 49:50 Run |
| Jan 09 2015 Morning |
7 miles on snow/ice |
7.0 mi 49:40 Run |
| Jan 08 2015 Night |
Weights and Core | Weights |
| Jan 07 2015 Night |
7 miles |
7.0 mi 50:00 Run |
| Jan 06 2015 Night |
7 miles |
7.0 mi 49:15 Run |
| Jan 06 2015 Night |
Weights and Core | Weights |
| Jan 04 2015 Night |
Weights and Core | Weights |
| Jan 04 2015 Afternoon |
6 miles on mill |
6.0 mi 42:05 Run |
| Jan 02 2015 Morning |
7 miles |
7.0 mi 49:30 Run |
| Jan 01 2015 Morning |
5 miles in the Burg |
5.0 mi 37:30 Run |
| Dec 31 2014 Morning |
7 miles on mill |
7.0 mi 50:02 Run |
| Dec 31 2014 Morning |
Weights and Core | Weights |
| Dec 30 2014 Morning |
8 miles |
8.0 mi 56:45 Run |
| Dec 29 2014 Morning |
7 miles on mill |
7.0 mi 50:45 Run |
| Dec 29 2014 Morning |
Weights and Core | Weights |
| Dec 27 2014 Morning |
6.4 miles |
6.4 mi 45:40 Run |
| Dec 26 2014 Morning |
6 miles |
6.0 mi 41:55 Run |
| Dec 25 2014 Morning |
4 Christmas Miles |
4.0 mi 28:30 Run |
| Dec 24 2014 Morning |
5 on dreadmill |
5.0 mi 35:40 Run |
| Dec 22 2014 Night |
Weights and Core | Weights |
| Dec 22 2014 Afternoon |
6.4 miles of getting there |
6.4 mi 43:30 Run |
| Dec 20 2014 Afternoon |
6 miles on trails |
6.0 mi 42:30 Run |
| Dec 20 2014 Morning |
Weights and core | Weights |