Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
Dec 19 2014
Night		 6 miles on the mill 6.0 mi
41:40
Run
Dec 18 2014
Afternoon		 4 miles then some hiking in AZ 4.0 mi
28:00
Run
Dec 17 2014
Morning		 5 miles JW Marriott 5.0 mi
36:00
Run
Dec 16 2014
Morning		 6 miles JW Marriott 6.0 mi
41:20
Run
Dec 14 2014
Afternoon		 6 miles around Tempe AZ 6.0 mi
43:10
Run
Dec 13 2014
Morning		 4 miles 4.0 mi
28:10
Run
Dec 13 2014
Morning		 Weights Weights
Dec 12 2014
Night		 7.25 miles 7.25 mi
50:00
Run
Dec 11 2014
Night		 1 mile then some light weights 1.0 mi
7:00
Run
Dec 11 2014
Morning		 Weights Weights
Dec 10 2014
Night		 6 miles 6.0 mi
41:45
Run
Dec 09 2014
Night		 4 miles running 4.0 mi
27:36
Run
Dec 09 2014
Night		 10 miles hard on bike + 1 easy 11.0 mi
32:30
Bike
Dec 08 2014
Morning		 5 miles 5.0 mi
36:15
Run
Dec 08 2014
Morning		 Weights Weights
Dec 06 2014
Afternoon		 4 miles 4.0 mi
28:30
Run
Dec 05 2014
Morning		 5.6 miles 5.6 mi
40:10
Run
Dec 04 2014
Night		 20 miles on bike 20.0 mi
1:01:45
Bike
Dec 03 2014
Night		 4.5 Miles 4.5 mi
32:30
Run
Dec 02 2014
Night		 5 miles 5.0 mi
35:12
Run
Dec 01 2014
Morning		 4 miles 4.1 mi
30:00
Run
Nov 29 2014
Afternoon		 3 miles 3.0 mi
21:55
Run
Nov 28 2014
Morning		 5 miles 5.0 mi
35:25
Run
Nov 26 2014
Afternoon		 4 miles running 4.0 mi
28:38
Run
Nov 25 2014
Night		 4 miles running 4.0 mi
29:00
Run