Date | Title | Details |
---|---|---|
Sep 22 2020 Night |
30 Mile Ride |
30.04 mi 1:36:00 Bike |
Sep 21 2020 Night |
33 Mile Ride |
33.05 mi 1:49:05 Bike |
Sep 21 2020 Morning |
Weights and Core in AM |
45:00 Weights |
Sep 19 2020 Morning |
26 Mile ride |
26.23 mi 1:24:15 Bike |
Sep 18 2020 Night |
25 Mile Ride |
25.4 mi 1:29:50 Bike |
Sep 18 2020 Morning |
1 Mile Run - Tried! |
1.01 mi 7:40 Run |
Sep 17 2020 Morning |
Weights and Core and Stretch |
40:00 Weights |
Sep 16 2020 Night |
WNR 25+5 |
30.31 mi 1:34:13 Bike |
Sep 15 2020 Morning |
25 Mile Ride - TN Group |
25.06 mi 1:11:32 Bike |
Sep 14 2020 Morning |
Weights and Core |
45:00 Weights |
Sep 13 2020 Night |
30 Mile Sunday Evening Ride |
30.01 mi 1:41:30 Bike |
Sep 13 2020 Morning |
1 Mile Run - Pain |
1.0 mi 7:20 Run |
Sep 12 2020 Morning |
30 Mile Ride on Frisco @Willard |
30.26 mi 1:35:40 Bike |
Sep 12 2020 Morning |
Weights and Core After Ride |
45:00 Weights |
Sep 08 2020 Night |
25 Mile Ride - Great Escape - INJURY |
25.02 mi 1:22:30 Bike |
Sep 07 2020 Night |
Weights and Core |
45:00 Weights |
Sep 07 2020 Morning |
40 Mile Ride From Republic MS |
40.62 mi 2:20:14 Bike |
Sep 05 2020 Morning |
51 Mile SBC Ride |
51.32 mi 2:48:00 Bike |
Sep 04 2020 Night |
4 Mile Run After Work |
4.01 mi 29:30 Run |
Sep 03 2020 Night |
30 Mile Ride |
30.05 mi 1:33:01 Bike |
Sep 03 2020 Morning |
Weights and Core After Ride |
40:00 Weights |
Sep 02 2020 Night |
WNR 25+5 = 30 Miles |
30.52 mi 1:35:24 Bike |
Sep 01 2020 Night |
4 Mile Run |
4.02 mi 28:44 Run |
Aug 31 2020 Night |
36 Mile Ride |
36.05 mi 2:01:55 Bike |
Aug 30 2020 Night |
5 Mile Run |
5.02 mi 34:32 Run |