Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 24 2014 Night |
3 miles running |
3.0 mi 22:15 Run |
| Nov 23 2014 Afternoon |
3 miles running! |
3.0 mi 22:15 Run |
| Nov 23 2014 Afternoon |
10 miles on bike |
10.0 mi 33:20 Bike |
| Nov 19 2014 Night |
15 miles on bike |
15.0 mi 50:15 Bike |
| Nov 17 2014 Night |
15 miles on the bike |
15.0 mi 46:08 Bike |
| Nov 17 2014 Night |
Weights and PT Work | Weights |
| Nov 15 2014 Night |
15 miles on bike |
15.0 mi 46:25 Bike |
| Nov 15 2014 Night |
1 mile running |
1.0 mi 6:50 Run |
| Nov 13 2014 Night |
15 miles on bike |
15.0 mi 51:00 Bike |
| Nov 13 2014 Night |
1 mile running |
1.0 mi 7:14 Run |
| Nov 13 2014 Night |
Light Weights | Weights |
| Nov 11 2014 Night |
16 miles on Bike |
16.0 mi 54:20 Bike |
| Nov 11 2014 Afternoon |
Light Weights | Weights |
| Nov 09 2014 Afternoon |
16 miles on bike |
16.0 mi 55:30 Bike |
| Nov 09 2014 Morning |
1 mile on mill |
1.0 mi 7:45 Run |
| Nov 06 2014 Night |
15 miles on Bike |
15.0 mi 51:30 Bike |
| Nov 04 2014 Afternoon |
15 on bike |
15.0 mi 52:00 Bike |
| Nov 02 2014 Morning |
15 on bike |
15.0 mi 50:20 Bike |
| Oct 08 2014 Morning |
4.5 mile run |
4.5 mi 32:30 Run |
| Oct 07 2014 Afternoon |
8.2 miles running |
8.2 mi 55:25 Run |
| Oct 06 2014 Morning |
4 miles running |
4.0 mi 28:00 Run |
| Oct 06 2014 Morning |
Weights and Core | Weights |
| Oct 05 2014 Afternoon |
8.2 miles |
8.2 mi 55:58 Run |
| Oct 05 2014 Afternoon |
1 mile on mill |
1.0 mi 7:45 Run |
| Oct 03 2014 Morning |
5 miles |
5.0 mi 35:00 Run |