Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2014 Afternoon |
Weights and Core | Weights |
| Aug 17 2014 Afternoon |
10 miles on bike to gym |
10.0 mi 31:00 Bike |
| Aug 17 2014 Morning |
4 miles running |
4.0 mi 28:15 Run |
| Aug 16 2014 Morning |
60 on bike |
60.0 mi 3:02:22 Bike |
| Aug 15 2014 Night |
Weights and Core | Weights |
| Aug 15 2014 Morning |
4 miles running! |
4.0 mi 28:58 Run |
| Aug 13 2014 Afternoon |
34 on bike |
34.0 mi 1:42:20 Bike |
| Aug 13 2014 Afternoon |
2 miles running |
2.0 mi 14:20 Run |
| Aug 12 2014 Night |
20 on bike |
20.3 mi 1:00:00 Bike |
| Aug 12 2014 Night |
1 mile on treadmill |
1.0 mi 7:03 Run |
| Aug 12 2014 Night |
Weights | Weights |
| Aug 11 2014 Night |
20 on BIke |
20.0 mi 1:06 Bike |
| Aug 11 2014 Afternoon |
2 mile run + 20 miles on bike |
2.0 mi 14:20 Run |
| Aug 10 2014 Afternoon |
3 miles running - 1st run back! |
3.0 mi 22:00 Run |
| Aug 09 2014 Morning |
30 on bike |
30.0 mi 1:37:00 Bike |
| Aug 07 2014 Morning |
30 on bike |
30.5 mi 1:37:00 Bike |
| Aug 06 2014 Night |
Weights and Core | Weights |
| Aug 06 2014 Afternoon |
30 on Bike |
30.0 mi 1:30:40 Bike |
| Aug 05 2014 Afternoon |
26 on Bike |
26.0 mi 1:21:30 Bike |
| Aug 03 2014 Morning |
50 on bike! |
50.0 mi 2:29:30 Bike |
| Aug 02 2014 Morning |
34 on bike |
34.0 mi 1:42:30 Bike |
| Aug 01 2014 Afternoon |
24 on bike |
24.0 mi 1:15:15 Bike |
| Jul 31 2014 Afternoon |
Weights and Core | Weights |
| Jul 30 2014 Morning |
18 on bike |
18.0 mi 1:01:40 Bike |
| Jul 29 2014 Afternoon |
11 on stationary |
11.0 mi 45:20 Bike |