Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 12 2014 Morning |
Track Meet at Home | Run |
| Apr 11 2014 Morning |
7 miles around hood |
7.0 mi 48:52 Run |
| Apr 10 2014 Afternoon |
Weights and Core | Weights |
| Apr 10 2014 Morning |
7 miles around hood |
7.0 mi 49:15 Run |
| Apr 09 2014 Afternoon |
4 miles |
4.0 mi 28:30 Run |
| Apr 08 2014 Morning |
9 miles |
9.0 mi 59:40 Run |
| Apr 07 2014 Morning |
4 miles |
4.1 mi 28:15 Run |
| Apr 07 2014 Morning |
7 miles |
7.2 mi 47:00 Run |
| Apr 07 2014 Morning |
Weights and core with team | Weights |
| Apr 06 2014 Morning |
11 MiLeS |
11.0 mi 1:19:40 Run |
| Apr 04 2014 Night |
7 mile cut down on mill |
7.0 mi 46:45 Run |
| Apr 04 2014 Night |
Weights and Core | Weights |
| Apr 03 2014 Night |
7 miles on the mill |
7.0 mi 50:08 Run |
| Apr 02 2014 Afternoon |
Weights and Core | Weights |
| Apr 02 2014 Morning |
8 miles w/fartlek |
8.0 mi 52:30 Run |
| Apr 01 2014 Afternoon |
7 miles |
7.0 mi 49:30 Run |
| Mar 31 2014 Morning |
4 miles in am |
4.0 mi 28:00 Run |
| Mar 31 2014 Morning |
Weights and Core | Weights |
| Mar 30 2014 Afternoon |
8 miles of SUN! |
8.0 mi 55:00 Run |
| Mar 29 2014 Afternoon |
7 miles on the mill |
7.0 mi 48:30 Run |
| Mar 27 2014 Morning |
8 miles with/fartlek 51:15 |
8.0 mi 51:15 Run |
| Mar 26 2014 Morning |
7 miles on mill |
7.0 mi 50:10 Run |
| Mar 25 2014 Night |
7 miles on mill |
7.0 mi 48:25 Run |
| Mar 24 2014 Afternoon |
5 miles in cold |
5.0 mi 35:45 Run |
| Mar 24 2014 Afternoon |
Weights and core | Weights |