Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2020 Morning |
Weights and Core After Run |
40:00 Weights |
| Aug 28 2020 Night |
SBC After Work Century Ride |
100.08 mi 5:29:20 Bike |
| Aug 28 2020 Morning |
Weights and Core Before Work |
40:00 Weights |
| Aug 26 2020 Night |
WNR 25 Miles |
25.02 mi 1:08:58 Bike |
| Aug 26 2020 Morning |
Weights and Core Before Work |
40:00 Weights |
| Aug 25 2020 Night |
Strafford Bike Time Trial |
24.47 mi 1:12:42 Bike |
| Aug 24 2020 Night |
5 Mile Run Under the Stars |
5.01 mi 37:08 Run |
| Aug 23 2020 Morning |
34 Mile Ride From Temple |
34.04 mi 1:46:40 Bike |
| Aug 23 2020 Morning |
Weights and Core in AM |
40:00 Weights |
| Aug 22 2020 Morning |
JDRF 52 Mile Ride + Cool Down |
53.42 mi 2:51:15 Bike |
| Aug 20 2020 Night |
5 Mile Run |
5.01 mi 36:52 Run |
| Aug 20 2020 Night |
Weights and Core After Run |
40:00 Weights |
| Aug 19 2020 Night |
25 Miles WNR + 5 |
25.03 mi 1:13:01 Bike |
| Aug 18 2020 Night |
28 Mile Ride -Springbike Group |
28.16 mi 1:36:20 Bike |
| Aug 17 2020 Night |
5 Miles on the Mill |
5.0 mi 29:10 Run |
| Aug 17 2020 Morning |
Weights and Core After Run |
40:00 Weights |
| Aug 16 2020 Night |
22 Mile Ride on Frisco After Run |
22.07 mi 1:12:05 Bike |
| Aug 16 2020 Morning |
5 Mile Run Before Ride |
5.01 mi 34:47 Run |
| Aug 15 2020 Morning |
52 Mile Can Do Can |
52.31 mi 2:53:49 Bike |
| Aug 14 2020 Morning |
Weights and Core After Work |
45:00 Weights |
| Aug 13 2020 Night |
4 Miles |
4.0 mi 29:04 Run |
| Aug 12 2020 Night |
WNR 25 + 5 |
30.11 mi 1:34:42 Bike |
| Aug 12 2020 Morning |
Weights and Core AM |
45:00 Weights |
| Aug 11 2020 Night |
30 Mile Evening Time Ride |
30.28 mi 1:44:20 Bike |
| Aug 10 2020 Night |
7 Mile Run Late |
7.01 mi 50:30 Run |