Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 08 2020 Morning |
100 Mile Centrury Ride! First Ever! |
100.15 mi 5:25:04 Bike |
| Aug 07 2020 Morning |
Weights and Core |
45:00 Weights |
| Aug 06 2020 Night |
TNR 25 + 5 Warm Up |
30.14 mi 1:28:05 Bike |
| Aug 06 2020 Morning |
5 Mile Morning Run |
5.08 mi 36:04 Run |
| Aug 05 2020 Morning |
Weights and Core Before Work |
40:00 Weights |
| Aug 05 2020 Morning |
WNR 25 + 5 |
30.06 mi 1:30:20 Bike |
| Aug 04 2020 Morning |
5 Morning Miles |
5.01 mi 35:50 Run |
| Aug 03 2020 Morning |
30 Mile Ride |
30.08 mi 1:45:01 Bike |
| Aug 02 2020 Afternoon |
4 Miles Back At Home from Vacay |
4.01 mi 28:35 Run |
| Aug 02 2020 Morning |
Weights and Core |
45:00 Weights |
| Jul 31 2020 Morning |
7 Miles at Beaver Lake NC |
7.0 mi 52:10 Run |
| Jul 30 2020 Morning |
21 Mile Ride on Blue Ridge Mt. Parkway |
21.02 mi 1:21:02 Bike |
| Jul 29 2020 Morning |
20 Mile Ride at Cades Cove - TN |
20.57 mi 1:12:02 Bike |
| Jul 28 2020 Afternoon |
5 Plus Mile Hike at Rainbow Falls Trail - TN |
5.0 mi 1:55:55 Other |
| Jul 28 2020 Morning |
4 Mile Run on Gatlinburg Trail |
4.02 mi 31:05 Run |
| Jul 27 2020 Morning |
30 Mile Ride on Natchez Trace Parkway - TN |
30.19 mi 1:42:10 Bike |
| Jul 26 2020 Morning |
26 Mile Ride on Natche Trace Parkway - TN |
26.62 mi 1:33:01 Bike |
| Jul 25 2020 Morning |
Weights and Core Before VAcation |
45:00 Weights |
| Jul 24 2020 Night |
25 Miles Solo |
25.07 mi 1:26:35 Bike |
| Jul 23 2020 Morning |
6 Mile Late Night Run |
6.01 mi 44:24 Run |
| Jul 22 2020 Night |
25 Mile WNR |
25.0 mi 1:17:36 Bike |
| Jul 22 2020 Morning |
Weights and Core Before Work | Weights |
| Jul 21 2020 Night |
5 Miles After STC Practice |
5.01 mi 36:48 Run |
| Jul 21 2020 Morning |
4 Morning Miles |
4.01 mi 29:06 Run |
| Jul 19 2020 Night |
4 Mile Run After Gym |
4.01 mi 28:50 Run |