Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2013
Morning		 5 mile run 5.0 mi
35:10
Run
Jul 01 2013
Night		 5 miles 5.0 mi
35:00
Run
Jun 30 2013
Morning		 5 miles in Mackinac City 5.0 mi
35:20
Run
Jun 29 2013
Morning		 6 miles in new hood 6.0 mi
42:30
Run
Jun 26 2013
Morning		 5 miles on trail 5.0 mi
34:30
Run
Jun 25 2013
Night		 Weights and Core Weights
Jun 25 2013
Morning		 6 miles on trail 6.0 mi
42:15
Run
Jun 24 2013
Morning		 5 miles of HOT! 5.0 mi
35:10
Run
Jun 23 2013
Morning		 Weights and Core Weights
Jun 22 2013
Night		 5 miles on the Mill 5.0 mi
35:45
Run
Jun 21 2013
Morning		 6 miles + some bike 6.0 mi
42:30
Run
Jun 21 2013
Morning		 Body Bike Class 10.0 mi
Bike
Jun 19 2013
Night		 Weights and Core Weights
Jun 19 2013
Afternoon		 5 miles and weights 5.0 mi
34:40
Run
Jun 18 2013
Afternoon		 4 miles + Core 4.0 mi
27:35
Run
Jun 17 2013
Morning		 5 miles on trail + Weights 5.0 mi
34:15
Run
Jun 17 2013
Morning		 Weights and Core Weights
Jun 16 2013
Morning		 4 miles on trail 4.0 mi
27:50
Run
Jun 14 2013
Morning		 4 miles 4.0 mi
27:40
Run
Jun 13 2013
Morning		 4 miles then weights 4.0 mi
27:45
Run
Jun 13 2013
Morning		 Weights and Core Weights
Jun 12 2013
Morning		 4 miles 4.0 mi
27:45
Run
Jun 11 2013
Night		 Weights and Core Weights
Jun 11 2013
Afternoon		 2 mile run 2.0 mi
14:05
Run
Jun 09 2013
Night		 18 miles on bike 18.0 mi
50:00
Bike