Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
Jun 09 2013
Night		 Weights and Core Weights
Jun 08 2013
Morning		 18 miles on real bike 18.2 mi
1:02:40
Bike
Jun 07 2013
Morning		 18 miles on Bike 18.0 mi
50:00
Bike
Jun 06 2013
Afternoon		 16 miles on bike 16.0 mi
49:30
Bike
Jun 06 2013
Afternoon		 Weights and Core Weights
Jun 04 2013
Afternoon		 17 miles on bike 17.0 mi
50:00
Bike
Jun 04 2013
Morning		 Weights and Core Weights
Jun 02 2013
Morning		 Weights and Core Weights
May 31 2013
Afternoon		 1.5 miles and then bad accident! 1.5 mi
10:35
Run
May 30 2013
Afternoon		 4 miles on the mill 4.0 mi
28:35
Run
May 30 2013
Afternoon		 Weights and Core Weights
May 28 2013
Morning		 6 miles 6.0 mi
41:41
Run
May 27 2013
Afternoon		 Weights and Core Weights
May 26 2013
Morning		 5 miles on MKT 5.0 mi
34:30
Run
May 25 2013
Afternoon		 6 miles on MKT 6.0 mi
41:15
Run
May 22 2013
Afternoon		 4 miles on trail 4.0 mi
27:50
Run
May 22 2013
Afternoon		 Weights and core Run
May 21 2013
Afternoon		 5 miles 5.0 mi
33:10
Run
May 20 2013
Afternoon		 Weights and Core Weights
May 19 2013
Night		 4 miles 4.0 mi
27:40
Run
May 17 2013
Afternoon		 4 miles 4.0 mi
27:19
Run
May 17 2013
Morning		 Weights and Core Weights
May 15 2013
Afternoon		 Weights and Core Weights
May 15 2013
Morning		 4 miles on trail 4.0 mi
27:48
Run
May 13 2013
Morning		 4 miles on trail 4.0 mi
27:55
Run