Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 19 2020 Morning |
Weights and Core |
40:00 Weights |
| Jul 18 2020 Night |
40 Solo Mile Ride |
40.21 mi 2:09:25 Bike |
| Jul 17 2020 Night |
4 Mile Run |
4.01 mi 28:36 Run |
| Jul 17 2020 Morning |
Weights and Core Before Work |
40:00 Weights |
| Jul 16 2020 Night |
25 Mile Ride Before Dark |
25.15 mi 1:23:50 Bike |
| Jul 16 2020 Morning |
5 Mile Morning Run |
5.01 mi 36:37 Run |
| Jul 14 2020 Night |
7 Miles of Struggle |
7.01 mi 51:42 Run |
| Jul 12 2020 Night |
25 Mile Ride |
25.36 mi 1:19:14 Bike |
| Jul 12 2020 Afternoon |
5 Mile Run on the Mill |
5.0 mi 37:00 Run |
| Jul 12 2020 Morning |
Weights and Core after Run |
40:00 Weights |
| Jul 11 2020 Morning |
1,200 Yard Swim |
0.68 mi 21:40 Swim |
| Jul 11 2020 Morning |
30 Mile Ride After Swim |
30.05 mi 1:47:00 Bike |
| Jul 10 2020 Morning |
5 Morning Miles |
5.02 mi 35:22 Run |
| Jul 09 2020 Morning |
5 Morning Miles |
5.02 mi 35:46 Run |
| Jul 09 2020 Morning |
Weights and Core After STC Practice |
40:00 Weights |
| Jul 08 2020 Night |
WNR 25 Miles |
25.29 mi 1:15:51 Bike |
| Jul 08 2020 Afternoon |
Weights and Core |
25:00 Weights |
| Jul 07 2020 Night |
5 Mile Run after STC |
5.01 mi 37:01 Run |
| Jul 06 2020 Night |
31 Mile Ride After Work |
31.07 mi 1:43:30 Bike |
| Jul 05 2020 Night |
5 Mile Run |
5.01 mi 35:50 Run |
| Jul 05 2020 Night |
Weights and Core After Run |
35:00 Weights |
| Jul 03 2020 Morning |
50 Mile Ride |
50.0 mi 2:51:45 Bike |
| Jul 02 2020 Morning |
Weights and Core in AM |
45:00 Weights |
| Jul 01 2020 Night |
WNR 25 Miles |
25.01 mi 1:13:08 Bike |
| Jul 01 2020 Morning |
4 Morning Miles |
4.0 mi 28:06 Run |