Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 30 2020 Morning |
25 Morning Miles on Bike |
25.02 mi 1:25:15 Bike |
| Jun 29 2020 Night |
4 Miles on the Mill |
4.0 mi 29:10 Run |
| Jun 29 2020 Night |
Weights and Core After Run |
35:00 Weights |
| Jun 28 2020 Night |
40 Mile Ride |
40.08 mi 2:14:24 Bike |
| Jun 28 2020 Morning |
4 Miles Up Tempo |
4.01 mi 27:04 Run |
| Jun 27 2020 Morning |
Weights and Core |
50:00 Weights |
| Jun 26 2020 Night |
30 Mile Ride-10 w/2Fry's |
30.21 mi 1:54:15 Bike |
| Jun 25 2020 Night |
6 Mile Run After STC |
6.0 mi 43:25 Run |
| Jun 24 2020 Night |
WNR 25+5 cool Down |
30.31 mi 1:26:44 Bike |
| Jun 24 2020 Night |
Weights and Core After Ride |
40:00 Weights |
| Jun 23 2020 Night |
4 Miles w/Phillip after STC Practice |
4.01 mi 29:50 Run |
| Jun 22 2020 Night |
26.2 Mile Ride |
26.21 mi 1:25:05 Bike |
| Jun 22 2020 Night |
Weights and Core After Run |
40:00 Weights |
| Jun 21 2020 Night |
7 Mile Evening Run |
7.02 mi 50:35 Run |
| Jun 20 2020 Morning |
58 Mile Ride |
58.38 mi 3:14:20 Bike |
| Jun 19 2020 Night |
4 Mile Run After Rain |
4.01 mi 29:15 Run |
| Jun 18 2020 Night |
Weights and Core After Work |
40:00 Weights |
| Jun 17 2020 Night |
WNR 25 |
25.01 mi 1:14:44 Bike |
| Jun 17 2020 Morning |
4 Morning Miles |
4.01 mi 29:00 Run |
| Jun 16 2020 Night |
Weights and Core After Work |
40:00 Weights |
| Jun 15 2020 Night |
32 Mile Ride |
32.1 mi 1:45:20 Bike |
| Jun 14 2020 Night |
5 Mile Run |
5.01 mi 36:13 Run |
| Jun 14 2020 Night |
Weights and Core After Run |
25:00 Weights |
| Jun 12 2020 Night |
Weights and Core After Work |
40:00 Weights |
| Jun 10 2020 Morning |
Weights and Core in AM |
35:00 Weights |