Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
Dec 17 2011
Morning		 8 miles on the mill 8.0 mi
56:15
Run
Dec 16 2011
Night		 8 miles on UNC Campus 8.0 mi
53:30
Run
Dec 14 2011
Night		 8 miles in the hood 8.0 mi
55:00
Run
Dec 12 2011
Afternoon		 8 miles 8.0 mi
54:55
Run
Dec 11 2011
Morning		 13 miles 13.0 mi
1:27:55
Run
Dec 10 2011
Morning		 8 miles AMT 8.0 mi
53:50
Run
Dec 09 2011
Afternoon		 10 miles around NC State University 10.0 mi
1:09:00
Run
Dec 07 2011
Night		 10 miles around Apex in the dark rain! 10.0 mi
1:08:00
Run
Dec 06 2011
Morning		 8 miles on AMT 8.0 mi
54:42
Run
Dec 05 2011
Morning		 4 miles -last run in Florida 4.0 mi
31:30
Run
Dec 04 2011
Night		 13.6 miles :) 13.6 mi
1:29:30
Run
Dec 02 2011
Afternoon		 8 miles with a kick 8.0 mi
53:30
Run
Dec 02 2011
Afternoon		 Weights and Core Weights
Dec 01 2011
Morning		 8 miles 8.0 mi
55:45
Run
Nov 30 2011
Afternoon		 Weights and Core Weights
Nov 30 2011
Morning		 Afternoon 10 10.0 mi
1:08:15
Run
Nov 29 2011
Afternoon		 8.6 miles 8.6 mi
1:02:00
Run
Nov 29 2011
Morning		 Weights and core Weights
Nov 28 2011
Morning		 3.5 miles on trails 3.5 mi
27:00
Run
Nov 27 2011
Night		 8 miles on Tobacco Trail 8.0 mi
55:35
Run
Nov 26 2011
Morning		 10.2 on American Tobacco Trail 10.2 mi
1:08:14
Run
Nov 24 2011
Morning		 4 miles for the Turkey! 4.0 mi
28:00
Run
Nov 23 2011
Night		 8 miles 8.0 mi
55:50
Run
Nov 23 2011
Night		 Weights and Core Weights
Nov 22 2011
Afternoon		 8 miles 8.0 mi
55:40
Run