| Date | Title | Details |
|---|---|---|
| Jun 23 2011 Afternoon |
Treadmill Run |
5.0 mi 36:05 Run |
| Jun 22 2011 Morning |
Rn around the neighborhood |
4.0 mi 29:00 Run |
| Jun 21 2011 Morning |
Longview Trail Run |
4.1 mi 30:00 Run |
| Jun 19 2011 Morning |
Lake Run |
4.7 mi 34:30 Run |
| Jun 18 2011 Morning |
MKT Trail Run In COMO |
5.0 mi 36:50 Run |
| Jun 16 2011 Morning |
Indianapolis Canal Run |
4.0 mi 30:00 Run |
| Jun 15 2011 Afternoon |
Indianapolis Canal Run |
4.0 mi 30:00 Run |
| Jun 14 2011 Morning |
Hilly Raleigh |
4.5 mi 33:30 Run |
| Jun 13 2011 Morning |
Raleigh NC Run |
4.0 mi 30:45 Run |
| Jun 07 2011 Afternoon |
Gold's Gym Treadmill |
3.7 mi Run |
| Jun 07 2011 Afternoon |
Gold's Gym | Weights |
| Jun 06 2011 Afternoon |
Road Run/Walk |
3.5 mi Run |
| Jun 05 2011 Night |
Bike Ride On Van Fleet Trail |
20.0 mi 1:03:00 Bike |
| Jun 04 2011 Afternoon |
Gold's Gym | Weights |
| Jun 04 2011 Morning |
Treadmill walk/Run |
3.6 mi 31:00 Run |
| Jun 03 2011 Morning |
Bike Ride On Van Fleet Trail |
20.0 mi 1:05:47 Bike |
| Jun 02 2011 Night |
Run/walk around lake hollingsworth |
2.5 mi 22:00 Run |
| Jun 01 2011 Afternoon |
Weights at School | Weights |
| Jun 01 2011 Afternoon |
Bike ride After Run |
6.0 mi 20:00 Run |
| Jun 01 2011 Morning |
Run/Walk |
2.5 mi Run |
| Mar 01 2011 Morning |
Long Run |
8.0 mi 56:00 Run |
| Feb 17 2011 Afternoon |
Afternoon Delight |
6.0 mi 40:30 Run |
| Feb 13 2011 Afternoon |
Run from Wal-Mart |
7.0 mi 40:00 Run |
| Feb 11 2011 Morning |
Haircut Run |
5.0 mi 35:00 Run |
| Feb 10 2011 Afternoon |
Southeastern Loop |
7.0 mi 49:00 Run |