Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
May 14 2020
Night		 TNR 34 34.01 mi
1:50:50
Bike
May 13 2020
Night		 5 Miles Easy Cool Down 5.32 mi
19:00
Bike
May 13 2020
Morning		 WNR 25 + 5 25.11 mi
1:11:20
Bike
May 12 2020
Night		 5 Miles in the Fo Shizzle Drizzle 5.01 mi
36:15
Run
May 11 2020
Morning		 8 Miles in the Rain 8.01 mi
56:22
Run
May 10 2020
Morning		 4.5 Miles in St. Joe 4.52 mi
32:57
Run
May 09 2020
Morning		 7 Mile Run 7.01 mi
48:52
Run
May 08 2020
Night		 25 Mile Ride 25.2 mi
1:21:37
Bike
May 06 2020
Night		 25 Miles at WNR 25.2 mi
1:11:35
Bike
May 05 2020
Afternoon		 8 Mile Run 8.01 mi
56:38
Run
May 04 2020
Afternoon		 7 Mile Run 7.01 mi
49:40
Run
May 02 2020
Afternoon		 56 Solo Miles 56.04 mi
3:04:30
Bike
May 01 2020
Night		 4 Mile Run 4.01 mi
27:46
Run
May 01 2020
Night		 25 Mile Ride after Run 25.27 mi
1:26:20
Bike
Apr 30 2020
Night		 32 Mile Ride after Work 32.02 mi
1:53:00
Bike
Apr 29 2020
Night		 7 Miles w/10x1:00 on/1:00 off after 2 7.01 mi
47:02
Run
Apr 27 2020
Night		 4 Miles Easy 4.01 mi
28:44
Run
Apr 26 2020
Afternoon		 40 Miles of Sunshine 40.55 mi
2:12:40
Bike
Apr 25 2020
Afternoon		 8.3 Mile Run 8.3 mi
1:00:30
Run
Apr 24 2020
Night		 7 Miles on SW Trail 7.21 mi
52:01
Run
Apr 23 2020
Morning		 30 Mile Solo Ride 30.12 mi
1:38:00
Bike
Apr 22 2020
Night		 6 Miles w/Dogs and Wegenka's 6.0 mi
44:29
Run
Apr 21 2020
Afternoon		 Time Trial w/Warm Up and Cool Down 38.33 mi
2:09:23
Bike
Apr 20 2020
Night		 7 Miles After Work 7.03 mi
49:41
Run
Apr 18 2020
Afternoon		 52 Mile Solo Ride 52.08 mi
2:48:55
Bike