Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2019 Night |
21 Solo Miles |
21.02 mi 1:04:50 Bike |
| Sep 28 2019 Night |
Weights and Core | Weights |
| Sep 28 2019 Afternoon |
5 Mile Run Then Weights and Core |
5.15 mi 37:50 Run |
| Sep 27 2019 Morning |
6 Mile Run |
6.02 mi 42:13 Run |
| Sep 25 2019 Morning |
6 Miles At University of Portland |
6.01 mi 43:25 Run |
| Sep 24 2019 Morning |
4 Mile Run |
4.01 mi 28:48 Run |
| Sep 22 2019 Afternoon |
6 Miles on the MKT |
6.01 mi 42:32 Run |
| Sep 21 2019 Morning |
4 Mile Run |
4.01 mi 28:07 Run |
| Sep 20 2019 Morning |
6 Mile Run |
6.01 mi 43:42 Run |
| Sep 19 2019 Night |
Weights and core | Weights |
| Sep 19 2019 Morning |
4 Mile Run |
4.01 mi 29:02 Run |
| Sep 17 2019 Night |
Weights and Core | Weights |
| Sep 17 2019 Morning |
6 Mile Run |
6.01 mi 43:53 Run |
| Sep 15 2019 Night |
5 Miles Then Weights |
5.01 mi 36:13 Run |
| Sep 15 2019 Night |
Weights and Core | Weights |
| Sep 14 2019 Afternoon |
30 Mile Ride |
30.2 mi 1:44:45 Bike |
| Sep 13 2019 Morning |
8 Mile Run on Friday 13th |
8.01 mi 57:28 Run |
| Sep 12 2019 Night |
Weights and Core | Weights |
| Sep 12 2019 Morning |
Weights and Then 6 Miles |
6.01 mi 43:23 Run |
| Sep 11 2019 Night |
25 Mile WNR |
25.07 mi 1:14:45 Bike |
| Sep 11 2019 Morning |
5 Humid Early Miles |
5.02 mi 36:17 Run |
| Sep 09 2019 Night |
6 Mile Run then Weights and Core |
6.25 mi 43:05 Run |
| Sep 09 2019 Night |
Weights and Core after Run | Weights |
| Sep 08 2019 Night |
20 Mile Ride after Run |
20.08 mi 1:12:40 Bike |
| Sep 08 2019 Afternoon |
4 Mile Run |
4.01 mi 28:38 Run |