Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 23 2021 Afternoon |
7 Miles w/Seva |
7.01 mi 51:28 Run |
| Mar 22 2021 Night |
Weights and Core After Run |
1:00:00 Weights |
| Mar 22 2021 Afternoon |
Just 4 |
4.01 mi 30:01 Run |
| Mar 21 2021 Morning |
10 Miles on Rock Island Trail |
10.06 mi 1:11:00 Run |
| Mar 20 2021 Morning |
4 Mile Run |
4.01 mi 29:06 Run |
| Mar 19 2021 Night |
7 Mile Run |
7.03 mi 50:25 Run |
| Mar 19 2021 Night |
Weights and Core |
1:00:00 Weights |
| Mar 18 2021 Night |
10k Run w/Matt and Phillip |
6.21 mi 48:55 Run |
| Mar 17 2021 Morning |
OFF- LOST MERLIN TODAY!!!!! | Run |
| Mar 16 2021 Night |
10k Run |
6.21 mi 44:00 Run |
| Mar 15 2021 Night |
22 Mile Ride |
22.4 mi 1:23:10 Bike |
| Mar 14 2021 Night |
4 Miles Easy |
4.02 mi 29:28 Run |
| Mar 14 2021 Night |
Weights and Core After Run |
1:00:00 Weights |
| Mar 13 2021 Afternoon |
7 Mile Run |
7.02 mi 50:55 Run |
| Mar 12 2021 Night |
5 Miles on Treadmill w/10x1:00 on/1:00 off |
5.02 mi 34:55 Run |
| Mar 11 2021 Night |
10k Run After Work |
6.2 mi 45:45 Run |
| Mar 10 2021 Night |
Weights Stretching and Core |
1:00:00 Weights |
| Mar 09 2021 Night |
10k Run After Work |
6.21 mi 47:13 Run |
| Mar 08 2021 Night |
4 Slooow Motion Miles |
4.01 mi 31:25 Run |
| Mar 07 2021 Night |
Weights and Core After Run |
45:00 Weights |
| Mar 07 2021 Morning |
8 Mile Run |
8.02 mi 57:30 Run |
| Mar 06 2021 Morning |
10k Run of Struggle |
6.21 mi 44:40 Run |
| Mar 04 2021 Night |
Weights and Core After Run |
55:00 Weights |
| Mar 04 2021 Afternoon |
10k From Nathaniel Green Park |
6.21 mi 44:04 Run |
| Mar 03 2021 Afternoon |
20 Mile Ride - First of 2021 |
20.49 mi 1:18:00 Bike |