Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2019 Night |
7 Miles on The Frisco |
7.01 mi 49:23 Run |
| Jul 25 2019 Afternoon |
Weights and Core | Weights |
| Jul 24 2019 Night |
26.2 Mile Ride |
26.21 mi 1:20:01 Bike |
| Jul 23 2019 Afternoon |
Weights and Core | Weights |
| Jul 23 2019 Morning |
7 Mile Run |
7.01 mi 49:34 Run |
| Jul 22 2019 Night |
27 Mile Ride |
27.05 mi 1:38:30 Bike |
| Jul 21 2019 Night |
Weights and Core | Weights |
| Jul 21 2019 Afternoon |
5 Mile Run |
5.01 mi 36:50 Run |
| Jul 20 2019 Morning |
62 Mile Care to Learn Ride |
61.77 mi 3:23:20 Bike |
| Jul 19 2019 Afternoon |
5 Miles w/2 Up Tempo |
5.0 mi 34:20 Run |
| Jul 19 2019 Afternoon |
Weights and Core | Weights |
| Jul 17 2019 Morning |
1k Swim |
0.57 mi 17:15 Swim |
| Jul 16 2019 Afternoon |
10k Run |
6.21 mi 45:35 Run |
| Jul 15 2019 Night |
Weights and Core | Weights |
| Jul 15 2019 Afternoon |
20 Mile Spin |
20.0 mi 1:02:45 Bike |
| Jul 14 2019 Morning |
7 Mile Run |
7.01 mi 50:10 Run |
| Jul 13 2019 Night |
Weights and Core | Weights |
| Jul 13 2019 Morning |
48 Mile Ride |
48.1 mi 2:33:14 Bike |
| Jul 12 2019 Morning |
20 Mile Ride |
20.62 mi 1:12:00 Bike |
| Jul 11 2019 Afternoon |
Weights and Core | Weights |
| Jul 11 2019 Morning |
5 Miles after Getting Swole |
5.01 mi 36:30 Run |
| Jul 10 2019 Night |
25 Mile Ride after Run |
25.11 mi 1:10:15 Bike |
| Jul 10 2019 Afternoon |
7 Mile Run Before Ride |
7.01 mi 50:02 Run |
| Jul 08 2019 Afternoon |
4 Mile Run |
4.01 mi 28:34 Run |
| Jul 07 2019 Afternoon |
Weights and Core | Weights |