Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 06 2019 Morning |
41 Miles in Emporia KS |
41.0 mi 2:05:20 Bike |
| Jul 05 2019 Afternoon |
Weights and Core | Weights |
| Jul 04 2019 Afternoon |
Weights and Core | Weights |
| Jul 04 2019 Morning |
30 Mile Ride |
30.01 mi 1:47:10 Bike |
| Jul 03 2019 Morning |
24.5 Mile Ride |
24.51 mi 1:15:02 Bike |
| Jul 02 2019 Night |
22 Mile Ride |
22.0 mi 1:09:55 Bike |
| Jul 01 2019 Night |
20 Mile Spin |
20.0 mi 1:07:55 Bike |
| Jul 01 2019 Night |
Weights and Core | Weights |
| Jun 29 2019 Morning |
7 miles in FL |
7.2 mi 52:11 Run |
| Jun 28 2019 Morning |
8 Mile Run in Florida |
8.01 mi 57:20 Run |
| Jun 26 2019 Morning |
5 Mile Run in FL |
5.01 mi 36:47 Run |
| Jun 25 2019 Morning |
4 Mile Run |
4.01 mi 28:57 Run |
| Jun 24 2019 Night |
Stretch and Core | Weights |
| Jun 24 2019 Afternoon |
25 Mile Ride |
25.01 mi 1:22:10 Bike |
| Jun 23 2019 Night |
Weights and Core | Weights |
| Jun 23 2019 Morning |
7 Mile Run |
7.2 mi 48:01 Run |
| Jun 22 2019 Morning |
50 Mile Ride |
50.02 mi 2:40:02 Bike |
| Jun 20 2019 Night |
Weights and Core | Weights |
| Jun 20 2019 Morning |
7 Mile Run |
7.02 mi 49:27 Run |
| Jun 19 2019 Afternoon |
25 Mile Ride |
25.23 mi 1:11:50 Bike |
| Jun 18 2019 Night |
4 Miles of Suck |
4.01 mi 28:53 Run |
| Jun 17 2019 Night |
21 Mile Spin |
21.0 mi 1:11:00 Bike |
| Jun 17 2019 Night |
Weights and Core | Weights |
| Jun 16 2019 Morning |
8 Miles on Rock Island Trail |
8.01 mi 57:40 Run |
| Jun 15 2019 Morning |
7 Miles in St. Joe |
7.01 mi 50:15 Run |