Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
May 22 2019
Morning		 25 Mile Ride 25.32 mi
1:14:10
Bike
May 21 2019
Night		 20 Mile Spin 20.0 mi
58:45
Bike
May 21 2019
Night		 Weights and Core Weights
May 21 2019
Morning		 7 Mile Run In Between Hurricanes 7.01 mi
50:10
Run
May 19 2019
Afternoon		 8 Mile Run 8.25 mi
59:25
Run
May 18 2019
Morning		 51 Mile Red Ribbon Ride 51.01 mi
2:55:20
Bike
May 17 2019
Afternoon		 7 Mile Run 7.11 mi
52:20
Run
May 16 2019
Afternoon		 7 Miles 7.03 mi
53:20
Run
May 15 2019
Night		 5 Mile Easy Cool Down 5.51 mi
20:00
Bike
May 15 2019
Morning		 25 Mile Ride 25.15 mi
1:11:15
Bike
May 14 2019
Afternoon		 7 Mile Run 7.02 mi
49:01
Run
May 13 2019
Afternoon		 5 Mile Run 5.01 mi
35:48
Run
May 13 2019
Afternoon		 25.64 Mile Ride after Run 25.64 mi
1:42:40
Bike
May 11 2019
Night		 20 Mile Late Spin 20.0 mi
1:04:40
Bike
May 10 2019
Morning		 7 Miles in Naperville 7.01 mi
50:49
Run
May 09 2019
Afternoon		 6 Miles in Naperville 6.01 mi
45:30
Run
May 08 2019
Morning		 7 Miles around the Hood 7.01 mi
48:58
Run
May 07 2019
Afternoon		 32 Miles out to Rogersville & Back 32.19 mi
1:51:15
Bike
May 06 2019
Morning		 7 Mile Run w/strides 7.25 mi
51:09
Run
May 05 2019
Afternoon		 10 Miles Up Tempo 10.01 mi
1:07:44
Run
May 03 2019
Morning		 23 Mile Ride while at GLVC 23.11 mi
1:19:29
Bike
May 02 2019
Morning		 7 Miles 7.01 mi
51:41
Run
May 01 2019
Night		 25 Mile Ride 25.05 mi
1:26:20
Bike
Apr 30 2019
Afternoon		 7 Mile Run 7.01 mi
51:22
Run
Apr 29 2019
Afternoon		 Weights and Core Weights