Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 27 2019 Afternoon |
20 Mile Spin after Run |
20.0 mi 1:03:15 Bike |
| Feb 26 2019 Morning |
8 Miles of Sunset and 58 |
8.01 mi 56:50 Run |
| Feb 25 2019 Afternoon |
7 Miles W/Trenton |
7.4 mi 50:56 Run |
| Feb 25 2019 Morning |
Weights and Core | Weights |
| Feb 23 2019 Morning |
7 Mile Run in Indy |
7.01 mi 50:01 Run |
| Feb 21 2019 Afternoon |
8 Mile Run |
8.01 mi 57:30 Run |
| Feb 20 2019 Morning |
7 Miles w/6x200 |
7.07 mi 49:05 Run |
| Feb 19 2019 Night |
1 Mile Swim |
1.02 mi 34:10 Swim |
| Feb 18 2019 Night |
20 Mile Spin After Run |
20.0 mi 1:05:45 Bike |
| Feb 18 2019 Afternoon |
4 Mile run |
4.0 mi 28:36 Run |
| Feb 17 2019 Afternoon |
11 Mile Run |
11.26 mi 1:22:10 Run |
| Feb 16 2019 Morning |
7 Miles w/fartlek |
7.0 mi 48:35 Run |
| Feb 14 2019 Night |
Weights and Core | Weights |
| Feb 14 2019 Afternoon |
6 Miles of Warmth before the Cold |
6.01 mi 43:20 Run |
| Feb 13 2019 Morning |
7 Mile Run |
7.01 mi 50:50 Run |
| Feb 13 2019 Morning |
1k Swim After Run |
0.57 mi 17:00 Swim |
| Feb 12 2019 Night |
20 Mile Spin After Run |
20.0 mi 1:00:56 Bike |
| Feb 12 2019 Morning |
4 Miles Up Tempo |
4.02 mi 25:52 Run |
| Feb 11 2019 Night |
Weights and Core | Weights |
| Feb 11 2019 Morning |
6 Miles w/ladies |
6.25 mi 46:40 Run |
| Feb 10 2019 Afternoon |
10 Miles of Fog |
10.01 mi 1:08:55 Run |
| Feb 08 2019 Morning |
5 Miles on the Mill |
5.0 mi 36:05 Run |
| Feb 08 2019 Morning |
Weights and Core | Weights |
| Feb 07 2019 Night |
1k Swim |
0.62 mi 18:40 Swim |
| Feb 06 2019 Afternoon |
7 Mile run w/fartlek |
7.01 mi 47:30 Run |