Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 05 2019 Night |
Weights and Core | Weights |
| Feb 05 2019 Afternoon |
8 Miles w/Will |
8.01 mi 57:34 Run |
| Feb 04 2019 Night |
Tad Over 1 Mile of Swimming |
1.07 mi 31:54 Swim |
| Feb 03 2019 Afternoon |
4 Mile Run |
4.01 mi 27:25 Run |
| Feb 03 2019 Afternoon |
20 Miles On Bike |
20.05 mi 1:14:20 Bike |
| Feb 02 2019 Morning |
5 Mile Run |
5.01 mi 36:26 Run |
| Feb 01 2019 Morning |
7 Miles w/strides |
7.33 mi 51:35 Run |
| Jan 31 2019 Afternoon |
5 Miles in the Burg |
5.01 mi 35:07 Run |
| Jan 30 2019 Night |
Weights and Core | Weights |
| Jan 30 2019 Afternoon |
8 Miles w/30:00 Fartlek |
8.02 mi 53:55 Run |
| Jan 29 2019 Morning |
7 Mile run |
7.01 mi 52:06 Run |
| Jan 29 2019 Morning |
Weights and Core | Weights |
| Jan 28 2019 Night |
1,800 yard swim - Nonstop :-) |
1.02 mi 33:12 Swim |
| Jan 27 2019 Morning |
7 Mile run |
7.01 mi 47:20 Run |
| Jan 26 2019 Morning |
8 Mile Run |
8.01 mi 55:50 Run |
| Jan 24 2019 Night |
7 Miles on the Mill |
7.0 mi 49:40 Run |
| Jan 24 2019 Night |
Weights and Core | Weights |
| Jan 22 2019 Afternoon |
Weights and Core | Weights |
| Jan 22 2019 Morning |
20 Mile Spin |
20.0 mi 1:03:20 Bike |
| Jan 21 2019 Night |
14 Mile Spin |
14.0 mi 40:45 Bike |
| Jan 20 2019 Morning |
9 Mile Run |
9.02 mi 1:05:45 Run |
| Jan 19 2019 Morning |
10 Miles of Blizzard |
10.01 mi 1:08:45 Run |
| Jan 18 2019 Morning |
4.5 Miles Up Tempo |
4.51 mi 30:01 Run |
| Jan 17 2019 Night |
Weights and Core | Weights |
| Jan 17 2019 Morning |
7 Mile Run |
7.01 mi 49:49 Run |