Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2021 Night |
10k Run After Work |
6.24 mi 44:40 Run |
| Mar 01 2021 Night |
10k Super easy |
6.21 mi 50:50 Run |
| Feb 28 2021 Night |
Weights and Core After Run |
1:00:00 Weights |
| Feb 28 2021 Afternoon |
8 Mile Run |
8.11 mi 56:56 Run |
| Feb 27 2021 Afternoon |
10 Miles in the Frisco |
10.02 mi 1:10:20 Run |
| Feb 26 2021 Night |
5 Mile Run |
5.02 mi 36:01 Run |
| Feb 26 2021 Night |
Weights and Core After Run |
1:00:00 Weights |
| Feb 24 2021 Night |
Weights and Core After Run |
45:00 Weights |
| Feb 24 2021 Morning |
6 Mile Run |
6.01 mi 43:44 Run |
| Feb 23 2021 Morning |
5 Mile Run + Strides w/STC |
5.2 mi 38:59 Run |
| Feb 22 2021 Night |
4 Mile Up Tempo w/2 Down |
6.03 mi 40:44 Run |
| Feb 21 2021 Afternoon |
8 Mile Run |
8.02 mi 59:13 Run |
| Feb 21 2021 Afternoon |
Weights and Core |
1:00:00 Weights |
| Feb 20 2021 Afternoon |
8 Mile Run |
8.01 mi 59:25 Run |
| Feb 19 2021 Night |
10k Run Around the Hood |
6.2 mi 45:20 Run |
| Feb 18 2021 Night |
6 Mile Run w/STC |
6.02 mi 44:30 Run |
| Feb 17 2021 Night |
1200 Yard Swim |
0.68 mi 21:05 Swim |
| Feb 16 2021 Night |
7 Mile Run |
7.01 mi 52:30 Run |
| Feb 14 2021 Afternoon |
6 Miles in Polar Vortex |
6.01 mi 44:28 Run |
| Feb 13 2021 Night |
Weights And Core |
1:00:00 Weights |
| Feb 12 2021 Night |
6 Cold Miles After Work |
6.01 mi 45:10 Run |
| Feb 11 2021 Night |
6 Mile Progression on Treadmill |
6.0 mi 42:20 Run |
| Feb 10 2021 Night |
4 Miles on the Dreadmill |
4.01 mi 29:18 Run |
| Feb 09 2021 Night |
6 Miles w/STC Kids |
6.01 mi 46:18 Run |
| Feb 09 2021 Night |
Weights and Core After Run |
1:00:00 Weights |