Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
Dec 26 2018
Afternoon		 8 Miles w/30:00 fartlek 8.01 mi
53:08
Run
Dec 25 2018
Morning		 5 Mile Christmas Run 5.1 mi
34:57
Run
Dec 24 2018
Morning		 4.3 Mile Run 4.3 mi
31:30
Run
Dec 24 2018
Morning		 15 Mile Brick Spin 15.0 mi
44:25
Bike
Dec 24 2018
Morning		 Weights and Core Weights
Dec 23 2018
Afternoon		 11 Mile Run 11.01 mi
1:21:20
Run
Dec 22 2018
Morning		 7 Mile Run 7.02 mi
47:55
Run
Dec 20 2018
Afternoon		 7 Miles in TX - Sick 7.01 mi
49:00
Run
Dec 19 2018
Morning		 6 Miles In TX - Sick 6.01 mi
42:45
Run
Dec 18 2018
Morning		 5 Mile Run in TX - Sick 5.01 mi
36:40
Run
Dec 16 2018
Afternoon		 7 Miles of Sunshine and Warmth 7.02 mi
49:37
Run
Dec 15 2018
Night		 Weights and Core Weights
Dec 15 2018
Afternoon		 10 Miles w/Claire 10.01 mi
1:14:10
Run
Dec 14 2018
Afternoon		 8 Miles w/3 Mile Tempo 8.04 mi
53:48
Run
Dec 13 2018
Night		 Weights and Core Weights
Dec 13 2018
Morning		 1,000 yard Swim 0.57 mi
18:00
Swim
Dec 12 2018
Afternoon		 8 Miles w/Trenton & Shawn 8.01 mi
57:25
Run
Dec 11 2018
Afternoon		 7 Mile Run Again 7.01 mi
50:25
Run
Dec 10 2018
Afternoon		 Weights and Core Weights
Dec 10 2018
Morning		 7 Mile Run 7.02 mi
50:36
Run
Dec 09 2018
Morning		 10 Miles at Wilson's Creek 10.01 mi
1:14:15
Run
Dec 07 2018
Morning		 7 Mile Run 7.02 mi
50:47
Run
Dec 06 2018
Afternoon		 7 Mile Run 7.01 mi
51:02
Run
Dec 05 2018
Afternoon		 7 Mile Run 7.01 mi
50:14
Run
Dec 05 2018
Afternoon		 Weights and Core Weights