Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 04 2018 Afternoon |
7 Mile Run |
7.01 mi 50:18 Run |
| Dec 03 2018 Night |
Weights and Core | Weights |
| Dec 03 2018 Afternoon |
7 Mile Run |
7.01 mi 50:50 Run |
| Dec 02 2018 Afternoon |
7 Mile Run |
7.02 mi 50:04 Run |
| Dec 01 2018 Afternoon |
8 Mile Run |
8.13 mi 56:26 Run |
| Nov 30 2018 Afternoon |
6 Mile run |
6.01 mi 43:29 Run |
| Nov 30 2018 Afternoon |
Weights and Core | Weights |
| Nov 29 2018 Night |
6 Miles in the Dark |
6.01 mi 43:25 Run |
| Nov 28 2018 Night |
Weights and Core | Weights |
| Nov 28 2018 Afternoon |
4 mile run |
4.0 mi 29:30 Run |
| Nov 27 2018 Night |
15 Mile Spin |
15.0 mi 52:10 Bike |
| Nov 27 2018 Afternoon |
1 mile run |
1.0 mi 7:25 Run |
| Nov 23 2018 Morning |
8.2 Mile Run |
8.21 mi 57:30 Run |
| Nov 22 2018 Morning |
8 Mile Run |
8.01 mi 1:00:30 Run |
| Nov 21 2018 Night |
Weights and Core | Weights |
| Nov 21 2018 Morning |
8 Mile Run |
8.02 mi 57:20 Run |
| Nov 19 2018 Afternoon |
7 Mile Run |
7.02 mi 51:12 Run |
| Nov 18 2018 Afternoon |
8 Mile Run |
8.01 mi 57:52 Run |
| Nov 17 2018 Morning |
4 Miles around XC Course |
4.0 mi 30:00 Run |
| Nov 16 2018 Morning |
5 Miles in Gas City IN |
5.02 mi 35:01 Run |
| Nov 15 2018 Afternoon |
5 Miles at Lieber State Park IL |
5.01 mi 39:40 Run |
| Nov 14 2018 Afternoon |
6 Miles w/6x300 |
5.42 mi 38:10 Run |
| Nov 14 2018 Afternoon |
Weights and Core | Weights |
| Nov 13 2018 Afternoon |
8 Miles w/the Men |
8.01 mi 56:50 Run |
| Nov 11 2018 Morning |
8 Miles at Wilson's Creek |
8.03 mi 58:45 Run |