Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 21 2018 Afternoon |
10 Up Tempo Miles |
10.01 mi 1:05:53 Run |
| Oct 19 2018 Morning |
4 miles on the Mill |
4.04 mi 28:30 Run |
| Oct 19 2018 Morning |
1k Swim after Run |
0.57 mi 16:55 Swim |
| Oct 19 2018 Morning |
Weights and Core | Weights |
| Oct 18 2018 Morning |
4 Miles |
4.01 mi 28:40 Run |
| Oct 17 2018 Afternoon |
6 Miles of Sunshine |
6.01 mi 44:42 Run |
| Oct 16 2018 Morning |
7 Mile Run |
7.01 mi 49:29 Run |
| Oct 15 2018 Afternoon |
5 Mile Run |
5.04 mi 35:16 Run |
| Oct 15 2018 Afternoon |
Weights and Core | Weights |
| Oct 14 2018 Morning |
5 Miles |
5.01 mi 35:20 Run |
| Oct 13 2018 Morning |
10 Miles w/team |
10.01 mi 1:13:00 Run |
| Oct 11 2018 Morning |
5 Miles after Practice |
5.02 mi 36:20 Run |
| Oct 10 2018 Afternoon |
6 Miles Up Tempo |
6.01 mi 39:50 Run |
| Oct 09 2018 Morning |
5 Miles after AM Practice |
5.01 mi 38:12 Run |
| Oct 08 2018 Afternoon |
5 Miles w/ladies |
5.04 mi 38:12 Run |
| Oct 08 2018 Morning |
Weights and Core | Weights |
| Oct 07 2018 Morning |
7 Mile Run |
7.01 mi 51:05 Run |
| Oct 05 2018 Morning |
6 Mile Run |
6.01 mi 44:07 Run |
| Oct 04 2018 Morning |
1,200 Yards In Pool |
0.68 mi 21:05 Swim |
| Oct 03 2018 Afternoon |
Weights and Core | Weights |
| Oct 03 2018 Morning |
7 Mile Run On the Grass Under the Stars |
7.01 mi 53:40 Run |
| Oct 02 2018 Night |
8 miles w/33:00 fartlek |
8.04 mi 58:25 Run |
| Oct 01 2018 Afternoon |
5 Mile Run |
5.0 mi 36:20 Run |
| Oct 01 2018 Morning |
Weights and Core | Weights |
| Sep 30 2018 Night |
8 Mile Run |
8.01 mi 57:40 Run |