Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2018 Night |
1,300 Yard Swim |
0.74 mi 25:57 Swim |
| Aug 17 2018 Night |
Weights and Core | Weights |
| Aug 16 2018 Morning |
TNR 23 Mile Ride |
23.01 mi 1:04:25 Bike |
| Aug 15 2018 Night |
25 Mile Ride |
25.01 mi 1:15:40 Bike |
| Aug 15 2018 Afternoon |
Weights and Core | Weights |
| Aug 14 2018 Night |
1,825 Yard Swim |
1.04 mi 32:09 Swim |
| Aug 13 2018 Morning |
4 Mile Run |
4.21 mi 31:35 Run |
| Aug 12 2018 Night |
30 Mile Ride |
30.1 mi 1:44:45 Bike |
| Aug 11 2018 Morning |
Weights and Core | Weights |
| Aug 10 2018 Afternoon |
1,000 yard Swim |
0.57 mi 18:37 Swim |
| Aug 08 2018 Afternoon |
Weights and Core | Weights |
| Aug 08 2018 Morning |
2,000 Yard Swim |
1.14 mi 36:33 Swim |
| Aug 06 2018 Night |
Weights and Core | Weights |
| Aug 06 2018 Morning |
1,200 Yard Swim |
0.68 mi 23:18 Swim |
| Aug 05 2018 Night |
7 Mile Run |
7.01 mi 50:37 Run |
| Aug 04 2018 Morning |
SBC 50 Mile Ride |
50.15 mi 2:45:04 Bike |
| Aug 03 2018 Afternoon |
5 Mile Run |
5.0 mi 38:04 Run |
| Aug 02 2018 Night |
30 Mile Ride |
30.02 mi 1:45:55 Bike |
| Aug 02 2018 Afternoon |
Weights and Core | Weights |
| Aug 01 2018 Morning |
23 Mile Spin on Stationary |
23.0 mi 1:11:10 Bike |
| Jul 31 2018 Night |
1,500 Yard Swim |
0.85 mi 29:40 Swim |
| Jul 30 2018 Night |
Weights and Core - Injured | Weights |
| Jul 29 2018 Night |
9 Mile Run - Strained Hamstring |
9.01 mi 1:04:30 Run |
| Jul 28 2018 Morning |
55 Mile Pancake Ride |
55.11 mi 3:11:15 Bike |
| Jul 27 2018 Night |
Weights and Core | Weights |