Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 22 2018 Morning |
8 miles w/10x1:00 on/1:00 off |
8.06 mi 56:10 Run |
| Jun 21 2018 Morning |
6.25 mile run |
6.25 mi 44:20 Run |
| Jun 20 2018 Morning |
7 Mile Run |
7.2 mi 54:35 Run |
| Jun 19 2018 Morning |
2,150 Yard Swim |
1.22 mi 42:22 Swim |
| Jun 18 2018 Afternoon |
20 Mile Brick Ride |
20.0 mi 1:09:20 Bike |
| Jun 18 2018 Afternoon |
5 Mile Run |
5.0 mi 38:45 Run |
| Jun 17 2018 Night |
Weights and Core | Weights |
| Jun 17 2018 Morning |
8 Mile Run |
8.01 mi 59:59 Run |
| Jun 16 2018 Afternoon |
32 Mile Ride |
32.1 mi 1:53:50 Bike |
| Jun 16 2018 Morning |
8 Mile Gravel Run |
8.01 mi 56:35 Run |
| Jun 14 2018 Morning |
4 Mile Run |
4.25 mi 30:50 Run |
| Jun 14 2018 Morning |
Weights and Core | Weights |
| Jun 13 2018 Morning |
6 Mile Run |
6.01 mi 43:35 Run |
| Jun 13 2018 Morning |
25 Mile Ride |
25.11 mi 1:13:00 Bike |
| Jun 12 2018 Afternoon |
1K Swim after run |
0.57 mi 19:50 Swim |
| Jun 12 2018 Morning |
8 mile run w/30:00 Fartlek |
8.2 mi 57:03 Run |
| Jun 11 2018 Night |
Weights and Core | Weights |
| Jun 10 2018 Night |
10 Mile Run w/Liam |
10.01 mi 1:10:42 Run |
| Jun 09 2018 Morning |
52.2 Mile Ride |
52.23 mi 2:36:55 Bike |
| Jun 08 2018 Night |
5 Mile Run |
5.01 mi 35:38 Run |
| Jun 08 2018 Morning |
25 Mile Ride |
25.2 mi 1:25:30 Bike |
| Jun 07 2018 Night |
6 Miles of Struggle |
6.01 mi 42:20 Run |
| Jun 07 2018 Afternoon |
Weights and Core | Weights |
| Jun 06 2018 Morning |
25 Mile Ride - Sick |
25.2 mi 1:14:10 Bike |
| Jun 05 2018 Morning |
8 Mile Run |
8.01 mi 57:50 Run |