Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2021 Night |
6 Miles of Foshizzle to the Drizzle |
6.02 mi 43:40 Run |
| Feb 07 2021 Afternoon |
Superbowl Sunday 4 Miler |
4.01 mi 28:28 Run |
| Feb 06 2021 Morning |
Cabin Fever Reliever 20k |
12.4 mi 1:24:40 Run |
| Feb 05 2021 Morning |
Weights and Core - No run |
1:00:00 Weights |
| Feb 04 2021 Night |
6 Miles w/STC Kids |
6.01 mi 46:55 Run |
| Feb 03 2021 Night |
7 Miles Around Battlefield |
7.01 mi 51:00 Run |
| Feb 02 2021 Night |
4 Easy Miles w/STC Kids |
4.09 mi 31:14 Run |
| Feb 02 2021 Night |
Weights and Core After Run |
45:00 Weights |
| Feb 01 2021 Night |
8 Miles @Battlefield |
8.29 mi 1:00:45 Run |
| Jan 31 2021 Afternoon |
11 Mile Run |
11.02 mi 1:21:00 Run |
| Jan 30 2021 Night |
4 Easy Miles on Treadmill |
4.0 mi 31:00 Run |
| Jan 29 2021 Night |
7 Mile run After Work |
7.07 mi 52:28 Run |
| Jan 28 2021 Night |
Weights and Core After Run |
45:00 Weights |
| Jan 28 2021 Morning |
8x400 w/STC Kids |
8.01 mi 50:22 Run |
| Jan 26 2021 Night |
4 Easy Miles w/STC Kids |
4.22 mi 33:30 Run |
| Jan 26 2021 Night |
Weights and Core After Run |
45:00 Weights |
| Jan 25 2021 Morning |
2 Mile Tempo w/warm up and cool down |
6.53 mi 45:38 Run |
| Jan 24 2021 Afternoon |
6.6 Miles for 40 On the Week |
6.61 mi 47:45 Run |
| Jan 23 2021 Afternoon |
8 Mile Run |
8.02 mi 1:00:10 Run |
| Jan 22 2021 Night |
7 Mile Run |
7.01 mi 50:30 Run |
| Jan 21 2021 Night |
Weights and Core After Run |
45:00 Weights |
| Jan 20 2021 Night |
Track Workout 6x600 w/2:00-2:30 rest |
6.35 mi 43:54 Run |
| Jan 19 2021 Night |
Weights and Core After Run |
45:00 Weights |
| Jan 19 2021 Afternoon |
5 Miles + Strides w/STC Kids |
5.26 mi 40:49 Run |
| Jan 18 2021 Afternoon |
7 Mile Run w/Matt |
7.05 mi 51:55 Run |