Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 08 2018 Afternoon |
8 mile run |
8.0 mi 56:12 Run |
| Mar 08 2018 Morning |
1k Swim after run |
0.62 mi 20:55 Swim |
| Mar 07 2018 Night |
21 miles on bike |
21.0 mi 1:02:35 Bike |
| Mar 07 2018 Night |
Weights and core | Weights |
| Mar 06 2018 Morning |
6 mile run |
6.01 mi 43:36 Run |
| Mar 05 2018 Afternoon |
7 mile run w/fartlek |
7.01 mi 48:25 Run |
| Mar 05 2018 Afternoon |
Weights and Core | Weights |
| Mar 04 2018 Afternoon |
4 mile run |
4.0 mi 29:30 Run |
| Mar 04 2018 Morning |
1,800 yard swim after run |
1.02 mi 35:40 Swim |
| Mar 03 2018 Morning |
10 miles on Frisco Trail |
10.0 mi 1:07:10 Run |
| Mar 03 2018 Morning |
24.2 Mile Ride |
24.2 mi 1:27:20 Bike |
| Mar 02 2018 Afternoon |
Weights and Core | Weights |
| Mar 01 2018 Night |
1,050 yards swim |
0.6 mi 20:43 Swim |
| Mar 01 2018 Afternoon |
4 mile run |
4.0 mi 29:35 Run |
| Feb 28 2018 Night |
Weights and Core | Weights |
| Feb 28 2018 Afternoon |
7 Mile run |
7.0 mi 48:23 Run |
| Feb 27 2018 Night |
28 mile ride on stationary |
28.0 mi 1:30:00 Bike |
| Feb 27 2018 Night |
5k brick run after 28 mile spin |
3.1 mi 19:18 Run |
| Feb 26 2018 Afternoon |
8 mile run w/HARD fall |
8.0 mi 55:30 Run |
| Feb 25 2018 Morning |
10 Mile run in Indy |
10.0 mi 1:11:01 Run |
| Feb 22 2018 Morning |
1,050 yard swim - nonstop |
0.6 mi 20:55 Swim |
| Feb 22 2018 Morning |
20 mile spin after swim |
20.0 mi 1:06:00 Bike |
| Feb 21 2018 Morning |
7 mile run |
7.0 mi 50:00 Run |
| Feb 20 2018 Night |
1 mile swim after run |
1.02 mi 33:33 Swim |
| Feb 20 2018 Morning |
5 mile run in Meyer Center |
5.0 mi 34:16 Run |