Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2017 Morning |
8 mile run |
8.0 mi 56:16 Run |
| Sep 01 2017 Morning |
7.2 mile run |
7.2 mi 49:16 Run |
| Aug 31 2017 Night |
1k swim |
0.6 mi 21:36 Swim |
| Aug 30 2017 Morning |
6 mile run |
6.0 mi 44:10 Run |
| Aug 30 2017 Morning |
Weights and core | Weights |
| Aug 29 2017 Afternoon |
7 mile run |
7.0 mi 50:05 Run |
| Aug 28 2017 Afternoon |
Weights and Core | Weights |
| Aug 28 2017 Morning |
7 mile run |
7.0 mi 48:00 Run |
| Aug 26 2017 Afternoon |
7 mile run |
7.0 mi 51:40 Run |
| Aug 26 2017 Morning |
18 mile ride |
18.0 mi 1:23:00 Bike |
| Aug 25 2017 Afternoon |
Weights and Core | Weights |
| Aug 24 2017 Afternoon |
6 mile run |
6.0 mi 45:20 Run |
| Aug 23 2017 Afternoon |
Weights and Core | Weights |
| Aug 23 2017 Morning |
7 miles w/fartlek |
7.0 mi 51:05 Run |
| Aug 22 2017 Night |
10 mile Pizza Tuesday Ride |
10.0 mi 52:00 Bike |
| Aug 22 2017 Afternoon |
6 mile run |
6.0 mi 42:15 Run |
| Aug 21 2017 Afternoon |
Weights and Core | Weights |
| Aug 21 2017 Morning |
6 miles of total humidity |
6.0 mi 42:25 Run |
| Aug 19 2017 Morning |
6.2 mile run |
6.2 mi 45:29 Run |
| Aug 17 2017 Night |
7 miles on Frisco Trail |
7.0 mi 47:00 Run |
| Aug 15 2017 Morning |
7.3 miles with team |
7.3 mi 52:55 Run |
| Aug 13 2017 Morning |
7 mile run |
7.0 mi 50:40 Run |
| Aug 12 2017 Morning |
TIGER TRIATHLON - Runs |
5.21 mi 34:54 Run |
| Aug 12 2017 Morning |
TIGER TRIATHLON - Swim |
0.17 mi 5:40 Swim |
| Aug 12 2017 Morning |
TIGER TRIATHLON - Bike |
12.31 mi 35:35 Bike |