Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 11 2017 Afternoon |
4 mile run on Tiger Tri Course |
4.0 mi 28:24 Run |
| Aug 09 2017 Morning |
4 mile up tempo |
4.01 mi 25:12 Run |
| Aug 09 2017 Morning |
25.2 mile ride |
25.15 mi 1:15:15 Bike |
| Aug 08 2017 Morning |
30.1 mile ride |
30.1 mi 1:40:30 Bike |
| Aug 08 2017 Morning |
1100 yard swim |
0.63 mi 21:35 Swim |
| Aug 07 2017 Morning |
6 mile run |
6.0 mi 42:50 Run |
| Aug 06 2017 Morning |
Triathlon Runs |
5.1 mi 35:50 Run |
| Aug 06 2017 Morning |
Triathlon Swim |
0.37 mi 16:20 Swim |
| Aug 06 2017 Morning |
Triathlon - 10.5 mile bike |
10.5 mi 33:10 Bike |
| Aug 05 2017 Night |
5 mile shakeout run |
5.0 mi 35:50 Run |
| Aug 03 2017 Night |
8 mile run |
8.0 mi 57:38 Run |
| Aug 03 2017 Morning |
1200 yard swim |
0.68 mi 26:00 Swim |
| Aug 02 2017 Night |
25.2 mile ride |
25.2 mi 1:13:00 Bike |
| Aug 02 2017 Morning |
10k run w/10x1:00 on/1:00 off |
6.2 mi 41:45 Run |
| Aug 01 2017 Morning |
1 mile swim |
1.0 mi 36:40 Swim |
| Jul 31 2017 Night |
7 mile run |
7.0 mi 48:45 Run |
| Jul 30 2017 Morning |
70 mile ride |
70.0 mi 3:38:00 Bike |
| Jul 29 2017 Morning |
1 mile swim |
1.0 mi 35:10 Swim |
| Jul 29 2017 Morning |
4 mile run after swim |
4.0 mi 28:34 Run |
| Jul 28 2017 Night |
10.5 mile run |
10.5 mi 1:12:25 Run |
| Jul 27 2017 Afternoon |
20.5 miles to/from pool |
20.5 mi 1:06:00 Bike |
| Jul 27 2017 Afternoon |
1200 yard swim |
0.68 mi 25:00 Swim |
| Jul 26 2017 Morning |
35 While U Slept |
35.0 mi 1:50:00 Bike |
| Jul 25 2017 Afternoon |
5 mile run |
5.0 mi 37:02 Run |
| Jul 24 2017 Night |
7 mile run |
7.0 mi 48:38 Run |