Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 06 2017 Morning |
6.5 miles w/track workout |
6.5 mi 44:00 Run |
| Jul 05 2017 Night |
4 mile run |
4.0 mi 28:55 Run |
| Jul 04 2017 Morning |
7.4 mile run |
7.4 mi 49:35 Run |
| Jul 02 2017 Morning |
60 mile ride |
60.0 mi 3:10:00 Bike |
| Jul 01 2017 Morning |
2k swim |
1.24 mi 38:45 Swim |
| Jun 30 2017 Afternoon |
20 miles on bike |
20.0 mi 1:06:45 Bike |
| Jun 30 2017 Morning |
7 mile run w/25:00 farltek |
7.0 mi 47:10 Run |
| Jun 29 2017 Morning |
7 mile run |
7.0 mi 49:32 Run |
| Jun 28 2017 Afternoon |
30.2 miles on bike |
30.2 mi 1:44:45 Bike |
| Jun 27 2017 Morning |
2k swim at Nixa Outdoor Pool |
1.24 mi 38:15 Swim |
| Jun 26 2017 Afternoon |
10 mile run w/1 mile push |
10.0 mi 1:09:55 Run |
| Jun 25 2017 Night |
22.22 miles on bike |
22.22 mi 1:13:30 Bike |
| Jun 25 2017 Morning |
8.26 mile run |
8.26 mi 59:24 Run |
| Jun 24 2017 Morning |
7 mile run |
7.0 mi 49:40 Run |
| Jun 23 2017 Afternoon |
32 mile ride |
32.0 mi 1:49:00 Bike |
| Jun 22 2017 Morning |
5 mile run |
5.0 mi 36:05 Run |
| Jun 21 2017 Morning |
6 mil run |
6.0 mi 42:40 Run |
| Jun 19 2017 Afternoon |
21 miles on bike |
21.1 mi 1:21:00 Bike |
| Jun 18 2017 Morning |
5 mile run |
5.0 mi 35:50 Run |
| Jun 16 2017 Night |
300 yard swim |
0.22 mi 5:30 Swim |
| Jun 16 2017 Morning |
4 mile run |
4.0 mi 27:52 Run |
| Jun 15 2017 Night |
5 miles easy |
5.0 mi 36:05 Run |
| Jun 14 2017 Morning |
4 miles easy |
4.0 mi 28:50 Run |
| Jun 12 2017 Morning |
5 miles easy |
5.0 mi 36:15 Run |
| Jun 11 2017 Afternoon |
23.1 mile ride |
23.1 mi 1:14:00 Bike |