Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 25 2017 Morning |
7 mile run then track workout! |
9.02 mi 1:03:29 Run |
| Apr 24 2017 Afternoon |
5 mile brick run |
5.0 mi 36:20 Run |
| Apr 24 2017 Afternoon |
Weights and Core | Weights |
| Apr 24 2017 Morning |
20 mile ride |
20.0 mi 1:09:00 Bike |
| Apr 22 2017 Afternoon |
8 mile run |
8.0 mi 53:45 Run |
| Apr 21 2017 Afternoon |
20 miles on stationary |
20.0 mi 1:02:10 Bike |
| Apr 21 2017 Afternoon |
Weights and Core | Weights |
| Apr 20 2017 Afternoon |
4+3=7 miles |
7.0 mi 48:50 Run |
| Apr 19 2017 Night |
1 mile swim |
1.0 mi 34:40 Swim |
| Apr 19 2017 Morning |
7 mile morning run |
7.0 mi 48:45 Run |
| Apr 18 2017 Morning |
21 mile ride |
21.0 mi 1:11:00 Bike |
| Apr 17 2017 Night |
1k swim |
0.62 mi 20:10 Swim |
| Apr 17 2017 Afternoon |
Weights and Core | Weights |
| Apr 17 2017 Morning |
4 mile + strides |
4.1 mi 29:00 Run |
| Apr 16 2017 Afternoon |
8.1 miles |
8.1 mi 57:10 Run |
| Apr 14 2017 Morning |
30 mile ride |
30.0 mi 1:42:30 Bike |
| Apr 13 2017 Afternoon |
7 mile run |
7.0 mi 47:00 Run |
| Apr 13 2017 Afternoon |
Weights and Core | Weights |
| Apr 12 2017 Morning |
8 mile run |
8.0 mi 57:00 Run |
| Apr 11 2017 Morning |
20.1 miles on bike |
20.1 mi 1:07:00 Bike |
| Apr 10 2017 Night |
1 mile swim |
1.02 mi 36:13 Swim |
| Apr 10 2017 Morning |
Weights and Core | Weights |
| Apr 09 2017 Morning |
8.3 miles w/8x1:00 on/1:00 off |
8.2 mi 54:00 Run |
| Apr 07 2017 Morning |
8.1 mile run |
8.1 mi 56:15 Run |
| Apr 06 2017 Morning |
7 miles + weights |
7.0 mi 50:30 Run |