Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
Dec 04 2020
Night		 10 Mile Progression After Work 10.02 mi
1:09:01
Run
Dec 03 2020
Night		 7 Mile Run 7.01 mi
52:55
Run
Dec 03 2020
Night		 Weights and Core After Run 45:00
Weights
Dec 01 2020
Morning		 7 Miles w/STC Kids 7.02 mi
53:30
Run
Nov 30 2020
Night		 7 Miles on the Mill 7.0 mi
52:40
Run
Nov 30 2020
Night		 Weights and Core After Run 45:00
Weights
Nov 29 2020
Afternoon		 10th Annual Struggle Bus 10k 6.21 mi
45:10
Run
Nov 28 2020
Afternoon		 Weights and Core After Run 45:00
Weights
Nov 28 2020
Morning		 11 Miles on Frisco 11.01 mi
1:18:30
Run
Nov 27 2020
Night		 4 Mile Run 4.02 mi
29:18
Run
Nov 26 2020
Morning		 7 Morning Miles on Thanksgiving 7.01 mi
51:57
Run
Nov 25 2020
Night		 Weights and Core PM 45:00
Weights
Nov 25 2020
Morning		 6 Morning Miles 6.02 mi
44:35
Run
Nov 23 2020
Night		 6 Miles of Struggle 6.02 mi
44:13
Run
Nov 22 2020
Night		 Weights and Core After Run 45:00
Weights
Nov 22 2020
Afternoon		 10 Miles on the Frisco 10.01 mi
1:11:28
Run
Nov 20 2020
Night		 7 Mile Run 7.05 mi
52:05
Run
Nov 20 2020
Night		 Weights and Core After Run 45:00
Weights
Nov 19 2020
Night		 7 Mile Run w/2 Mile Tempo at 3 7.01 mi
48:29
Run
Nov 18 2020
Night		 6 Miles Easy 6.01 mi
45:29
Run
Nov 17 2020
Night		 8 Miles Under the Stars 8.14 mi
59:00
Run
Nov 17 2020
Night		 Weights and Core After Run 45:00
Weights
Nov 16 2020
Morning		 5 Mile AM Run 5.01 mi
36:50
Run
Nov 15 2020
Afternoon		 10 Miles on the Frisco 10.04 mi
1:10:32
Run
Nov 14 2020
Night		 4 Mile Run 4.01 mi
29:55
Run