Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 14 2016 Morning |
5 mile run |
5.0 mi 34:40 Run |
| Jun 13 2016 Morning |
5 mile run |
5.0 mi 34:30 Run |
| Jun 12 2016 Morning |
5 mile run |
5.0 mi 34:40 Run |
| Jun 11 2016 Morning |
23 miles on bike |
23.0 mi 1:37 Bike |
| Jun 09 2016 Morning |
5 mile run |
5.0 mi 33:16 Run |
| Jun 08 2016 Afternoon |
20 miles on bike |
20.0 mi 1:08:00 Bike |
| Jun 07 2016 Morning |
6 mile run |
6.0 mi 42:15 Run |
| Jun 07 2016 Morning |
Weights and Core | Weights |
| Jun 06 2016 Night |
1 mile swim after run |
1.0 mi 38:30 Swim |
| Jun 06 2016 Afternoon |
6 mile run |
6.0 mi 42:30 Run |
| Jun 05 2016 Morning |
6 miles + strides |
6.1 mi 43:30 Run |
| Jun 03 2016 Afternoon |
5 mile run |
5.0 mi 35:50 Run |
| Jun 02 2016 Night |
6 mile run |
6.0 mi 43:40 Run |
| Jun 01 2016 Night |
1 mile swim |
1.0 mi 42:30 Swim |
| Jun 01 2016 Morning |
6 mile run |
6.0 mi 43:15 Run |
| May 30 2016 Night |
5 mile run in rain |
5.0 mi 35:35 Run |
| May 29 2016 Morning |
4 mile run |
4.2 mi 29:30 Run |
| May 28 2016 Morning |
5 miles on MKT in COMO |
5.0 mi 36:00 Run |
| May 27 2016 Morning |
4 mile run |
4.0 mi 28:10 Run |
| May 26 2016 Afternoon |
18 mile ride |
18.0 mi 1:03:00 Bike |
| May 25 2016 Afternoon |
6 mile run |
6.0 mi 43:00 Run |
| May 23 2016 Night |
5 mile run then swim |
5.0 mi 35:50 Run |
| May 23 2016 Night |
1 mile swim after 5 mile run |
1.0 mi 42:30 Swim |
| May 22 2016 Afternoon |
6 mile run |
6.0 mi 41:30 Run |
| May 21 2016 Morning |
30.6 mile red ribbon ride |
30.6 mi 1:45:00 Bike |