Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 01 2016 Afternoon |
6.5 mile run |
6.5 mi 45:40 Run |
| Apr 29 2016 Morning |
5 mile run in Osceola IA |
5.0 mi 35:25 Run |
| Apr 28 2016 Morning |
5 mile run + strides |
5.0 mi 35:25 Run |
| Apr 27 2016 Afternoon |
Weights and Core | Weights |
| Apr 27 2016 Morning |
1 mile swim + core |
1.0 mi 43:00 Swim |
| Apr 25 2016 Morning |
5 mile run + weights and core |
5.0 mi 36:00 Run |
| Apr 25 2016 Morning |
Weights and Core | Weights |
| Apr 22 2016 Night |
4 mile run before swim |
4.0 mi 28:40 Run |
| Apr 22 2016 Night |
1 mile swim after 4 mile run |
1.0 mi 43:00 Swim |
| Apr 21 2016 Morning |
4.1 mile run |
4.1 mi 27:50 Run |
| Apr 20 2016 Night |
20 miles on stationary |
20.0 mi 1:00:45 Bike |
| Apr 19 2016 Night |
5 mile run |
5.0 mi 36:00 Run |
| Apr 19 2016 Morning |
Weights and Core | Weights |
| Apr 18 2016 Night |
1 mile of swimming |
1.0 mi 42:00 Swim |
| Apr 17 2016 Morning |
4 mile run with Mason |
4.1 mi 30:00 Run |
| Apr 16 2016 Morning |
4.2 mile run |
4.2 mi 30:00 Run |
| Apr 15 2016 Night |
5 mile run |
5.0 mi 36:00 Run |
| Apr 15 2016 Night |
Weights and Core | Weights |
| Apr 14 2016 Morning |
4.1 mile run |
4.1 mi 28:54 Run |
| Apr 13 2016 Morning |
20 miles on stationary |
20.0 mi 1:01:30 Bike |
| Apr 12 2016 Afternoon |
4.2 mile run |
4.2 mi 30:00 Run |
| Apr 12 2016 Afternoon |
Weights and Core | Weights |
| Apr 11 2016 Night |
4 mile run |
4.1 mi 29:00 Run |
| Apr 11 2016 Night |
1k swim after 4 mile run |
0.62 mi 28:00 Swim |
| Apr 10 2016 Afternoon |
4.1 mile run |
4.1 mi 28:40 Run |