Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 08 2016 Afternoon |
5 mile run |
5.0 mi 36:20 Run |
| Apr 08 2016 Morning |
Weights and Core | Weights |
| Apr 07 2016 Morning |
5 mile run on Alter G |
5.0 mi 35:55 Run |
| Apr 06 2016 Morning |
20.2 mile on stationary |
20.2 mi 1:02:00 Bike |
| Apr 06 2016 Morning |
Weights and Core | Weights |
| Apr 05 2016 Afternoon |
4 mile run |
4.0 mi 30:00 Run |
| Apr 01 2016 Morning |
3 mile run of hurt |
3.0 mi 21:30 Run |
| Mar 31 2016 Night |
1 mile of swimming |
1.0 mi 40:45 Swim |
| Mar 31 2016 Morning |
23 miles on stationary |
23.0 mi 1:02:00 Bike |
| Mar 30 2016 Morning |
4.3 mile run |
4.3 mi 32:45 Run |
| Mar 30 2016 Morning |
Weights and Core | Weights |
| Mar 29 2016 Morning |
1 mile of swimming |
1.0 mi 44:00 Swim |
| Mar 28 2016 Night |
20 miles on stationary |
20.0 mi 1:03:00 Bike |
| Mar 28 2016 Afternoon |
4 mile run |
4.0 mi 30:00 Run |
| Mar 25 2016 Morning |
5 miles running on Alter G |
5.0 mi 36:20 Run |
| Mar 24 2016 Afternoon |
Weights and Core | Weights |
| Mar 24 2016 Morning |
21 miles on bike |
21.0 mi 1:01:00 Bike |
| Mar 23 2016 Night |
1 mile swimming |
1.0 mi 38:20 Swim |
| Mar 23 2016 Morning |
4 mile run |
4.0 mi 30:10 Run |
| Mar 22 2016 Morning |
4 miles running |
4.0 mi 30:00 Run |
| Mar 22 2016 Morning |
10 miles on bike |
10.0 mi 31:00 Bike |
| Mar 21 2016 Night |
2,000 yards swimming |
1.15 mi 46:00 Swim |
| Mar 21 2016 Night |
Weights and Core | Weights |
| Mar 17 2016 Afternoon |
28 miles out to Elm Grove Rd and back |
28.0 mi 1:32:50 Bike |
| Mar 16 2016 Morning |
50 laps in the pool |
1.42 mi 56:10 Swim |