Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 15 2016 Afternoon |
31.5 miles on bike |
31.3 mi 1:46:00 Bike |
| Mar 14 2016 Night |
1 mile 36 laps swimming |
1.0 mi 38:15 Swim |
| Mar 14 2016 Morning |
Weights and Core | Weights |
| Mar 13 2016 Afternoon |
22.4 hilly bike miles |
22.4 mi 1:19:30 Bike |
| Mar 11 2016 Morning |
Weights and Core | Weights |
| Mar 10 2016 Night |
21 miles on the bike |
21.0 mi 1:01:10 Bike |
| Mar 09 2016 Morning |
Mile in the pool |
1.0 mi 43:40 Swim |
| Mar 08 2016 Night |
20 miles on stationary |
20.0 mi 1:00:30 Bike |
| Mar 07 2016 Night |
Mile in the pool |
1.0 mi 40:15 Swim |
| Mar 07 2016 Night |
Weights and Core | Weights |
| Mar 06 2016 Afternoon |
20 miles on bike |
20.0 mi 1:16:00 Bike |
| Mar 05 2016 Morning |
20 miles on Battlefield Park Hills |
20.0 mi 1:10:15 Bike |
| Mar 04 2016 Morning |
36 laps in the pool |
1.0 mi 39:45 Swim |
| Mar 04 2016 Morning |
Weights and Core | Weights |
| Mar 03 2016 Afternoon |
20 miles on stationary |
20.0 mi 57:55 Bike |
| Mar 02 2016 Night |
1500 yards swimming |
0.95 mi 45:00 Swim |
| Mar 02 2016 Night |
Weights and Core | Weights |
| Mar 01 2016 Morning |
1 mile of swimming |
1.0 mi 38:50 Swim |
| Feb 29 2016 Night |
20 miles on stationary |
20.0 mi 1:00:20 Bike |
| Feb 29 2016 Night |
Weights and Core | Weights |
| Feb 25 2016 Night |
20 miles on bike |
21.0 mi 59:10 Bike |
| Feb 25 2016 Night |
Mile Swimming |
1.0 mi 34:00 Swim |
| Feb 24 2016 Morning |
1 mile swimming |
1.0 mi 38:15 Swim |
| Feb 23 2016 Night |
21 miles on bike |
21.0 mi 1:00:00 Bike |
| Feb 23 2016 Afternoon |
Weights and Core | Weights |