Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 22 2016 Morning |
1 mile of swimming |
1.0 mi 45:15 Swim |
| Feb 20 2016 Morning |
4.1 mile run |
4.1 mi 30:00 Run |
| Feb 19 2016 Morning |
5 miles running on Alter G |
5.0 mi 36:00 Run |
| Feb 19 2016 Morning |
Weights and Core | Weights |
| Feb 18 2016 Morning |
1 mile of swimming |
1.0 mi 38:00 Swim |
| Feb 16 2016 Night |
Weights and Core | Weights |
| Feb 16 2016 Afternoon |
1 mile of swimming |
1.0 mi 39:00 Swim |
| Feb 15 2016 Night |
23 miles on bike |
23.3 mi 1:10:00 Bike |
| Feb 14 2016 Night |
Weights and Core | Weights |
| Feb 14 2016 Night |
1 mile run after swim/weights |
1.0 mi 7:00 Run |
| Feb 14 2016 Afternoon |
1 mile swimming |
1.0 mi 39:00 Swim |
| Feb 11 2016 Morning |
1 mile of swimming |
1.0 mi 38:45 Swim |
| Feb 10 2016 Night |
21 miles on bike |
21.0 mi 1:01:00 Bike |
| Feb 10 2016 Night |
Weights and Core | Weights |
| Feb 09 2016 Night |
1.09 miles swimming |
1.09 mi 40:50 Swim |
| Feb 08 2016 Morning |
4.2 miles running |
4.2 mi 29:30 Run |
| Feb 08 2016 Morning |
Weights and Core | Weights |
| Feb 07 2016 Afternoon |
1.09 miles swimming |
1.09 mi 40:30 Swim |
| Feb 07 2016 Afternoon |
20 miles on bike |
20.0 mi 1:03:00 Bike |
| Feb 06 2016 Morning |
5.2 miles running |
5.2 mi 35:16 Run |
| Feb 04 2016 Night |
1.09 swimming |
1.09 mi 43:50 Swim |
| Feb 03 2016 Night |
Weights and Core | Weights |
| Feb 03 2016 Morning |
1 mile swimming |
1.0 mi 42:00 Swim |
| Feb 02 2016 Night |
22 miles on bike |
22.0 mi 1:06:45 Bike |
| Feb 01 2016 Afternoon |
4 miles running |
4.1 mi 30:00 Run |