Workouts (Jamie Moreno)

Calendar - Statistics - Workouts
Date Title Details
Nov 14 2020
Night		 Weights and Core After Run 45:00
Weights
Nov 13 2020
Night		 7 Mile Run 7.01 mi
51:35
Run
Nov 12 2020
Morning		 7 Mile Run 7.02 mi
50:15
Run
Nov 11 2020
Night		 Weights and Core 45:00
Weights
Nov 10 2020
Night		 7 Mile Run 7.2 mi
54:25
Run
Nov 09 2020
Night		 Weights and Core After Run 45:00
Weights
Nov 09 2020
Afternoon		 6 Mile Run 6.02 mi
42:21
Run
Nov 07 2020
Morning		 6 Mile Birthday Run In Blue Springs 6.01 mi
44:25
Run
Nov 06 2020
Morning		 6 Mile Run 6.01 mi
43:43
Run
Nov 06 2020
Morning		 Weights and Core After Run 45:00
Weights
Nov 04 2020
Night		 4 Mile Run 4.01 mi
30:27
Run
Nov 04 2020
Night		 Weights and Core After Run 45:00
Weights
Nov 03 2020
Night		 7 Miles On Election Day! 7.04 mi
51:17
Run
Nov 02 2020
Night		 7 Mile Run 7.01 mi
53:07
Run
Nov 01 2020
Night		 Weights and Core 45:00
Weights
Nov 01 2020
Morning		 6 Mille Run 6.01 mi
45:02
Run
Oct 31 2020
Afternoon		 30 Mile Ride 30.19 mi
1:47:20
Bike
Oct 30 2020
Morning		 4 Mile Run 4.04 mi
29:30
Run
Oct 29 2020
Night		 6 Mile Run 6.02 mi
45:02
Run
Oct 28 2020
Morning		 4 Miles on the Mill 4.1 mi
32:35
Run
Oct 27 2020
Afternoon		 5 Mile run 5.01 mi
35:15
Run
Oct 27 2020
Morning		 Weights and Core 45:00
Weights
Oct 26 2020
Morning		 5 Mile Early AM Run 5.02 mi
37:37
Run
Oct 25 2020
Afternoon		 Weights and Core and Stretching 45:00
Weights
Oct 24 2020
Night		 4 Mile Run 4.01 mi
29:05
Run