Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 01 2016 Morning |
Weights and Core | Weights |
| Jan 31 2016 Morning |
4.1 mile run |
4.1 mi 30:00 Run |
| Jan 30 2016 Afternoon |
20 hilly miles on bike |
20.0 mi 1:05:00 Bike |
| Jan 29 2016 Afternoon |
1.09 miles swimming |
1.09 mi 54:00 Swim |
| Jan 25 2016 Morning |
60:00 of spinning |
20.0 mi 1:00:00 Bike |
| Jan 25 2016 Morning |
Weights and Core | Weights |
| Jan 24 2016 Afternoon |
6 miles running |
6.0 mi 44:00 Run |
| Jan 23 2016 Morning |
4 mile run |
4.0 mi 29:00 Run |
| Jan 21 2016 Afternoon |
1 mile swimming |
1.09 mi 45:00 Swim |
| Jan 21 2016 Afternoon |
Weights and Core | Weights |
| Jan 19 2016 Night |
4 miles running |
4.0 mi 28:15 Run |
| Jan 19 2016 Night |
Weights and Core | Weights |
| Jan 18 2016 Afternoon |
1500 yards swimming |
0.85 mi 45:00 Swim |
| Jan 17 2016 Afternoon |
2k swimming |
1.24 mi 56:00 Swim |
| Jan 17 2016 Morning |
Weights and Core | Weights |
| Jan 16 2016 Night |
5 mile night run |
5.0 mi 37:00 Run |
| Jan 15 2016 Night |
20 miles on bike |
20.0 mi 1:00:55 Bike |
| Jan 14 2016 Night |
Weights and core | Weights |
| Jan 13 2016 Morning |
5 mile run |
5.0 mi 37:32 Run |
| Jan 12 2016 Afternoon |
2k in the pool |
1.24 mi 51:00 Swim |
| Jan 11 2016 Night |
20 miles on bike |
20.2 mi 1:04:00 Bike |
| Jan 10 2016 Night |
7 mile run on treadmill |
7.0 mi 50:30 Run |
| Jan 10 2016 Morning |
Weights and Core | Weights |
| Jan 08 2016 Night |
60:00 on spin bike |
21.0 mi 1:00:00 Bike |
| Jan 07 2016 Night |
Weights and Core | Weights |