Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 20 2015 Night |
1.09 miles swimming |
1.09 mi 46:00 Swim |
| Nov 19 2015 Night |
Weights and Core | Weights |
| Nov 19 2015 Morning |
21 miles on bike |
21.0 mi 1:01:30 Bike |
| Nov 18 2015 Night |
1 mile of swimming (1k continuous!) |
1.09 mi 44:00 Swim |
| Nov 17 2015 Night |
Weights And Core | Weights |
| Nov 17 2015 Morning |
20 miles on bike |
20.0 mi 58:15 Bike |
| Nov 16 2015 Night |
2000 yards swimming |
1.13 mi 54:00 Swim |
| Nov 15 2015 Afternoon |
35.5 miles on bike |
35.5 mi 1:45:30 Bike |
| Nov 14 2015 Morning |
21 miles on bike |
21.0 mi 1:01:30 Bike |
| Nov 14 2015 Morning |
Weights and Core | Weights |
| Nov 13 2015 Morning |
1.09 miles swimming |
1.09 mi 48:00 Swim |
| Nov 11 2015 Night |
20 miles on bike |
20.0 mi 57:00 Bike |
| Nov 11 2015 Night |
1.09 miles swimming |
1.09 mi 48:00 Swim |
| Nov 10 2015 Afternoon |
3 miles of pain |
3.0 mi 21:30 Run |
| Nov 09 2015 Night |
1.09 miles swimming |
1.09 mi 40:15 Swim |
| Nov 08 2015 Night |
20.25 miles on the bike |
20.25 mi 59:50 Bike |
| Nov 08 2015 Afternoon |
4 miles running |
4.0 mi 29:00 Run |
| Nov 07 2015 Morning |
1700 meters swimming in IN |
1.06 mi 51:00 Swim |
| Nov 06 2015 Afternoon |
4 miles running |
4.0 mi 28:30 Run |
| Nov 05 2015 Morning |
20 miles on bike |
20.0 mi 1:03:45 Bike |
| Nov 05 2015 Morning |
Weights and Core | Weights |
| Nov 04 2015 Morning |
1 mile of swimming |
1.03 mi 51:00 Swim |
| Nov 03 2015 Night |
Weights and Core | Weights |
| Nov 03 2015 Afternoon |
26.7 miles on bike |
26.7 mi 1:19:30 Bike |
| Nov 02 2015 Night |
1.3 mile in the pool |
1.3 mi 58:00 Swim |