Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 01 2015 Afternoon |
32 miles on bike |
32.1 mi 1:36:00 Bike |
| Oct 31 2015 Afternoon |
1 mile of swimming |
1.02 mi 51:00 Swim |
| Oct 31 2015 Morning |
21 miles on bike |
21.0 mi 1:04:05 Bike |
| Oct 29 2015 Morning |
1.02 miles of swimming |
1.02 mi 43:20 Swim |
| Oct 28 2015 Morning |
20 miles on bike |
20.0 mi 56:25 Bike |
| Oct 27 2015 Afternoon |
3 miles running |
3.0 mi 21:30 Run |
| Oct 27 2015 Morning |
1.02 miles swimming |
1.02 mi 51:00 Swim |
| Oct 26 2015 Night |
Weights and Core | Weights |
| Oct 26 2015 Morning |
21 miles on bike |
21.0 mi 1:00:30 Bike |
| Oct 25 2015 Afternoon |
1 mile of swimming |
1.02 mi 52:00 Swim |
| Oct 25 2015 Afternoon |
30.5 miles on the bike |
30.5 mi 1:37:00 Bike |
| Oct 24 2015 Morning |
4 miles running around the meet |
4.0 mi 29:00 Run |
| Oct 23 2015 Afternoon |
4 miles at GLIAC |
4.0 mi 28:30 Run |
| Oct 22 2015 Night |
1500 yards swimming |
0.9 mi 52:00 Swim |
| Oct 21 2015 Night |
21 miles on bike |
21.0 mi 58:10 Bike |
| Oct 21 2015 Night |
Weights and Core | Weights |
| Oct 19 2015 Night |
21 miles on bike |
21.0 mi 58:15 Bike |
| Oct 19 2015 Night |
Weights and core | Weights |
| Oct 18 2015 Afternoon |
1 mile of swimming |
1.02 mi 53:00 Swim |
| Oct 18 2015 Afternoon |
20 miles on bike |
20.0 mi 58:45 Bike |
| Oct 16 2015 Morning |
20 miles on bike |
20.0 mi 1:04:00 Bike |
| Oct 16 2015 Morning |
Weights and Core | Weights |
| Oct 15 2015 Night |
1 mile of swimming |
1.02 mi 49:00 Swim |
| Oct 14 2015 Night |
21 miles on stationary bike |
21.0 mi 58:20 Bike |
| Oct 14 2015 Morning |
Weights and Core | Weights |