Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2015 Night |
40 x 50 meters in the pool |
1.24 mi 1:40:00 Swim |
| Aug 31 2015 Morning |
Weights and Core | Weights |
| Aug 30 2015 Afternoon |
33 miles on the bike |
33.0 mi 1:34:40 Bike |
| Aug 29 2015 Afternoon |
32 miles on bike |
32.0 mi 1:42:00 Bike |
| Aug 28 2015 Afternoon |
26 x 50 in the pool |
0.81 mi Swim |
| Aug 28 2015 Morning |
Weights and Core | Weights |
| Aug 25 2015 Morning |
26 x 50 meters in pool |
0.81 mi Swim |
| Aug 24 2015 Afternoon |
Weights and Core | Weights |
| Aug 24 2015 Morning |
26 x 50 in pool |
0.81 mi Swim |
| Aug 22 2015 Afternoon |
30 miles on Bike |
30.0 mi 1:35:00 Bike |
| Aug 21 2015 Afternoon |
Weights and Core | Weights |
| Aug 20 2015 Night |
850 meters swimming indoors |
0.5 mi Swim |
| Aug 19 2015 Afternoon |
25 miles on stationary |
25.0 mi 1:15:00 Bike |
| Aug 18 2015 Night |
Weights and Core | Weights |
| Aug 18 2015 Afternoon |
24x50 in pool |
0.62 mi Swim |
| Aug 17 2015 Afternoon |
1 mile in the pool |
1.0 mi Swim |
| Aug 15 2015 Morning |
1200 meters in lake/pool |
0.75 mi Swim |
| Aug 14 2015 Afternoon |
20 miles on stationary |
20.0 mi 1:00:20 Bike |
| Aug 14 2015 Afternoon |
Weights and Core | Weights |
| Aug 12 2015 Afternoon |
24x50 in pool |
0.75 mi Swim |
| Aug 11 2015 Night |
Weights and Core | Weights |
| Aug 11 2015 Afternoon |
24x50 meters in the pool |
0.75 mi Swim |
| Aug 10 2015 Afternoon |
20 FAST miles on stationary |
20.0 mi 53:25 Bike |
| Aug 09 2015 Afternoon |
20 miles on stationary |
20.0 mi 1:01:30 Bike |
| Aug 08 2015 Night |
Weights and Core | Weights |