Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2015 Afternoon |
600 meters in pool |
0.37 mi Swim |
| Jul 17 2015 Afternoon |
550 meters of pool |
0.34 mi Swim |
| Jul 17 2015 Afternoon |
Weights and Core | Weights |
| Jul 14 2015 Night |
Weights and Core | Weights |
| Jul 13 2015 Morning |
Weights and Core | Weights |
| Jul 12 2015 Morning |
7.25 miles on Pancake Bay |
7.25 mi 50:00 Run |
| Jul 11 2015 Morning |
12 mile trail run |
12.0 mi 1:23 Run |
| Jul 09 2015 Morning |
7 mile run |
7.0 mi 49:00 Run |
| Jul 08 2015 Morning |
26 miles on bike |
26.0 mi 1:21:00 Bike |
| Jul 07 2015 Night |
Weights and Core | Weights |
| Jul 07 2015 Afternoon |
9 mile run |
9.0 mi 1:01:15 Run |
| Jul 06 2015 Night |
41 mile fast ride! |
41.0 mi 1:52:00 Bike |
| Jul 05 2015 Afternoon |
8 miles running |
8.0 mi 55:40 Run |
| Jul 04 2015 Morning |
76 mile ride! |
76.1 mi 4:00:05 Bike |
| Jul 03 2015 Afternoon |
8 miles running |
8.0 mi 54:45 Run |
| Jul 02 2015 Night |
Weights and core | Weights |
| Jul 02 2015 Afternoon |
37 miles on bike |
37.0 mi 1:50:00 Bike |
| Jul 01 2015 Morning |
6.3 miles w/short fartlek |
6.3 mi 42:00 Run |
| Jul 01 2015 Morning |
Open water swim |
0.19 mi Swim |
| Jun 30 2015 Night |
25 miles on stationary |
25.0 mi 1:18:00 Bike |
| Jun 30 2015 Night |
Weights and Core | Weights |
| Jun 29 2015 Afternoon |
8 miles w/10x1:00 on/1:00 off |
8.0 mi 54:15 Run |
| Jun 28 2015 Morning |
8 miles running |
8.0 mi 56:00 Run |
| Jun 28 2015 Morning |
Weights and Core | Weights |
| Jun 27 2015 Morning |
42.25 on bike |
42.25 mi 2:06:00 Bike |