Workouts (Rob Yerger)

Calendar - Statistics - Workouts
Date Title Details
Feb 26 2011
Morning		 2011 LRAH 10k 6.2 mi
42:01
Run
Feb 23 2011
Night		 Wednesday Pizza Run 9.5 mi
1:09:52
Run
Feb 21 2011
Night		 MN GR Public House 5.85 mi
48:00
Run
Feb 19 2011
Afternoon		 Cayce Bike Tour 21.07 mi
2:09:02
Bike
Feb 19 2011
Morning		 Twin Cities Run 16.05 mi
2:00:16
Run
Feb 16 2011
Night		 Wednesday RFP 10.03 mi
1:12:26
Run
Feb 14 2011
Night		 MN M Vista 5.0 mi
44:29
Run
Feb 13 2011
Morning		 Sunday Bike Ride 21.07 mi
1:54:11
Bike
Feb 12 2011
Morning		 Five Boroughs Run 16.06 mi
2:00:05
Run
Feb 09 2011
Night		 Wednesday RFP 10.94 mi
1:20:53
Run
Feb 07 2011
Night		 MN Flying Saucer 5.29 mi
55:29
Run
Feb 06 2011
Afternoon		 Bike around Cayce-WC with Carolyn 27.0 mi
2:48:29
Bike
Feb 05 2011
Morning		 Super Bowl Saturday 10 Miler 11.97 mi
1:29:20
Run
Feb 02 2011
Night		 Wednesday RFP 9.04 mi
1:04:52
Run
Jan 31 2011
Night		 MN HG 5.67 mi
57:29
Run
Jan 29 2011
Morning		 Sat Run Cayce to FA 18.12 mi
3:09:09
Run
Jan 26 2011
Night		 Run for Pizza Mizuno 4.6 mi
35:04
Run
Jan 24 2011
Night		 MN Tin Roof 5.8 mi
57:41
Run
Jan 22 2011
Morning		 Super Bowl 10 Miler Preview 10.1 mi
1:25:16
Run
Jan 18 2011
Afternoon		 Tuesday RR Around Cayce 6.0 mi
53:50
Run
Jan 15 2011
Morning		 MLK Saturday Run 15.0 mi
2:20:16
Run
Jan 12 2011
Night		 Wednesday RFP 4.5 mi
39:00
Run
Jan 10 2011
Morning		 Cayce Snow, Sleet, & Ice 5k 3.1 mi
31:46
Run
Jan 08 2011
Morning		 Harbison 50k Ultra Race 31.66 mi
7:05:00
Run
Jan 05 2011
Night		 Wednesday RFP 6.5 mi
51:01
Run