Workouts (Amie Almasi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2010 Morning |
Aerobics at 8am | Other |
| Aug 22 2010 Morning |
Ran bike path |
4.0 mi 36:03 Run |
| Aug 21 2010 Morning |
Pump Class at 8am | Weights |
| Aug 20 2010 Night |
Run on bike path |
3.2 mi 28:31 Run |
| Aug 19 2010 Morning |
Ran & Pump Class |
3.2 mi 28:27 Run |
| Aug 17 2010 Morning |
Pump Class 5:30am | Weights |
| Aug 15 2010 Night |
Run on path Brunswick side 6:30pm |
3.0 mi 27:04 Run |
| Aug 13 2010 Morning |
Run on pat 2.5 |
2.5 mi 22:52 Run |
| Aug 12 2010 Morning |
8am run & Pump Class |
4.0 mi 33:53 Run |
| Aug 10 2010 Morning |
Pump Class 5:30am | Weights |
| Aug 09 2010 Morning |
Run on bike path Hill side |
3.0 mi 26:53 Run |
| Aug 08 2010 Morning |
Pump class at 8am run after on path |
3.2 mi 27:53 Run |
| Aug 06 2010 Night |
Run on bike path |
2.0 mi 19:20 Run |
| Aug 05 2010 Morning |
Run & Pump class |
3.2 mi 28:29 Run |
| Aug 03 2010 Morning |
3.2 bike path 6:30am |
3.2 mi 29:27 Run |
| Aug 02 2010 Morning |
Step Aerobics at 8am | Other |
| Aug 01 2010 Morning |
3 mile walk around Jordan pond | Walk |
| Jul 31 2010 Afternoon |
Climbed Dorr Mountain | Other |
| Jul 30 2010 Morning |
Pump Class at 8am run after |
2.3 mi 20:55 Run |
| Jul 29 2010 Morning |
Run on Path 6:30am |
3.2 mi 28:53 Run |
| Jul 28 2010 Morning |
Pump Class 8am | Other |
| Jul 27 2010 Morning |
3.2 bike Path 7am |
3.2 mi 27:50 Run |
| Jul 26 2010 Morning |
Aerobics class (Boot Camp) | Other |
| Jul 24 2010 Morning |
Ran/Pump Class 7am |
2.2 mi 20:30 Run |
| Jul 22 2010 Morning |
Run on Path 7am |
2.8 mi 25:20 Run |